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_tv-personality-visits-worthing-school.jpg "Fitness guru Joe Wickswowed children from Vale School Worthing when he visited them on Wednesday 15th May")
⏲ 2:15 👁 8.7M
_find-out-if-it39s-possible-to-build-a-home-gym-with-a-small-budget.jpg "Toms' Guide's Katie Kozuch has been tasked of building a home gym for under $50 with items from Target!")
⏲ 4:44 👁 400K
_tips-for-how-to-drive-in-golf-for-beginners.jpg "Trey Niven talks about how to drive for beginners, tips and advice.")
⏲ 4:48 👁 210K
_5-tips-for-beginner-hikers.jpg "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
⏲ 1:44 👁 3.1M
_low-handicap-iron-review-for-this-year.jpg "Joe Ferguson runs through the best irons for low handicap golfers on the market in 2024")
⏲ 10:29 👁 505K
_mum-heavier-than-her-bathroom-scales-could-measure-lost-11st-10lbs-in-nine-months.jpg "A 32 stone woman who was heavier than her bathroom scales could measure lost 11st 10lbs in just nine months after gastric bypass surgery.<br/><br/>Anastasia Morris, 32, says she was a \")
⏲ 3:13 👁 3.4M
_cycling-recovery-tips.jpg "You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including what food you should eat after your ride and what stretches you should do.")
⏲ 4:54 👁 3.7M
_ten-hag39s-fitness-update-pre-brighton-and-fa-cup-final.jpg "Manchester United manager Erik Ten Hag updated on the fitness of key players like Lisandro Martinez, Rafa Varane and Victor Lindelof ahead of their Premier League clash with Brighton and Hove Albion but admitted Luke Shaw is unlikely to make the FA Cup Final<br/>Carrington, Manchester, UK")
⏲ 1:25 👁 1.3M
_best-fairway-woods-models-tested.jpg "Joel Tadman and Sam De'Ath from Golf Monthly pick the best fairway woods.")
⏲ 12:21 👁 755K
_testing-some-of-the-top-golf-driver-models-available-this-year.jpg "We all know that the performance of a driver isn't all about distance... but we also all want to hit the big stick as far as we can! Which is why, in this video, Joe Ferguson has taken the best performing model in each of the 2024 ranges and pit them up against each other in a three-shot shootout to see which we can accurately crown as the longest golf driver of 2024.")
⏲ 10:8 👁 785K
_pro-cycling-tech-news-equipment-launches-and-more-this-month.jpg "The giant cycling retailer, Wiggle has made majority of the workforce redundant after entering administration back in October 2023.<br/><br/>Cycling Weekly's Sam, Joe and Stefan talks about pro-cycling tech trends, new digital torque wrench from Topeak and the launch of the cheapest SPD based power meter pedals. The team also look at the Argon 18 Sum Pro which may just be one of the best value bikes specced with Shimano Dura-Ace.")
⏲ 17:30 👁 265K
_tips-for-how-to-drive-in-golf-for-beginners.jpg "Trey Niven talks about how to drive for beginners, tips and advice.")
⏲ 4:48 👁 95K
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_tv-personality-visits-worthing-school.webp "Fitness guru Joe Wickswowed children from Vale School Worthing when he visited them on Wednesday 15th May")
_find-out-if-it39s-possible-to-build-a-home-gym-with-a-small-budget.webp "Toms' Guide's Katie Kozuch has been tasked of building a home gym for under $50 with items from Target!")
_tips-for-how-to-drive-in-golf-for-beginners.webp "Trey Niven talks about how to drive for beginners, tips and advice.")
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_low-handicap-iron-review-for-this-year.webp "Joe Ferguson runs through the best irons for low handicap golfers on the market in 2024")
_mum-heavier-than-her-bathroom-scales-could-measure-lost-11st-10lbs-in-nine-months.webp "A 32 stone woman who was heavier than her bathroom scales could measure lost 11st 10lbs in just nine months after gastric bypass surgery.<br/><br/>Anastasia Morris, 32, says she was a \")
_cycling-recovery-tips.webp "You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including what food you should eat after your ride and what stretches you should do.")
_ten-hag39s-fitness-update-pre-brighton-and-fa-cup-final.webp "Manchester United manager Erik Ten Hag updated on the fitness of key players like Lisandro Martinez, Rafa Varane and Victor Lindelof ahead of their Premier League clash with Brighton and Hove Albion but admitted Luke Shaw is unlikely to make the FA Cup Final<br/>Carrington, Manchester, UK")
_best-fairway-woods-models-tested.webp "Joel Tadman and Sam De'Ath from Golf Monthly pick the best fairway woods.")
_testing-some-of-the-top-golf-driver-models-available-this-year.webp "We all know that the performance of a driver isn't all about distance... but we also all want to hit the big stick as far as we can! Which is why, in this video, Joe Ferguson has taken the best performing model in each of the 2024 ranges and pit them up against each other in a three-shot shootout to see which we can accurately crown as the longest golf driver of 2024.")
_pro-cycling-tech-news-equipment-launches-and-more-this-month.webp "The giant cycling retailer, Wiggle has made majority of the workforce redundant after entering administration back in October 2023.<br/><br/>Cycling Weekly's Sam, Joe and Stefan talks about pro-cycling tech trends, new digital torque wrench from Topeak and the launch of the cheapest SPD based power meter pedals. The team also look at the Argon 18 Sum Pro which may just be one of the best value bikes specced with Shimano Dura-Ace.")
_tips-for-how-to-drive-in-golf-for-beginners.webp "Trey Niven talks about how to drive for beginners, tips and advice.")
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