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The story Genie Script : Real Wesley Virgin Manifestation Best Program (2023)?
⏲ 24 sec ✓ 19-Jun-2023
10-Minute Guided Meditation: Self-Love | SELF
⏲ 9 minutes 19 seconds 👁 1M
Guided Mindfulness Meditation on Self-Love and Self-Worth
⏲ 12 minutes 30 seconds 👁 449.7K
Football transfer news June 5 2024
⏲ 0:56 👁 74.9M
Boost Your Creativity + Inspiration △ 7-Minute Guided Meditation
⏲ 7 minutes 22 seconds 👁 54.8K
Develop Confidence, Self-Worth, and Success While You Sleep Mindful Movement
⏲ 1 hour 2 minutes 30 seconds 👁 419.7K
Study reveals the top 30 simple things that make us smile
⏲ 1:34 👁 11.5M
Guided Sleep Meditation, Courage, Self Confidence, Self Esteem, Inner Power Before Sleeping
⏲ 3 hours 1 second 👁 1M
The Powerful Realization of Self Worth, Guided Meditation
⏲ 5 minutes 21 seconds 👁 35.8K
Australia's minimum and award wages to increase by 3.75 per cent after Fair Work Commission ruling
⏲ 2:3 👁 13.5M
Hypnosis to Build Confidence and Self-Worth | 20 Minute Meditation | Mindful Movement
⏲ 19 minutes 7 seconds 👁 118.2K
Hypnosis for Self Healing Energy (Thank You 30,000+ Subscribers!)
⏲ 43 minutes 39 seconds 👁 1.4M
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_the-story-genie-script-real-wesley-virgin-manifestation-best-program-2023.webp "The Genie Script helps practitioners succeed more often. Both in their personal and professional lives, programme participants say they have experienced better success. It’s a powerful manifestation method that produces the exact results wanted. By using the appropriate techniques, this specific meditation technique helps people achieve their goals.nThe Genie Script technique uses a particular form of meditation to foster. Your anxiety is completely gone as a result.nThe finest meditations las")
_10-minute-guided-meditation-self-love-124-self.webp "SELF")
_guided-mindfulness-meditation-on-self-love-and-self-worth.webp "MindfulPeace")
_football-transfer-news-june-5-2024.webp "Arsenal have launched a move for Viktor Tsyhankov as Mikel Arteta looks to boost their attacking ranks early this summer. The Gunners may also have joined Manchester United in the race for Joao Neves, though face major competition from Chelsea in the battle for Benjamin Sesko.")
_boost-your-creativity-inspiration-7-minute-guided-meditation.webp "Kristen Martin")
_develop-confidence-self-worth-and-success-while-you-sleep-mindful-movement.webp "The Mindful Movement")
![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_guided-sleep-meditation-courage-self-confidence-self-esteem-inner-power-before-sleeping.webp "Jason Stephenson - Sleep Meditation Music")
_the-powerful-realization-of-self-worth-guided-meditation.webp "5 Minutes by Great Meditation")
_australia39s-minimum-and-award-wages-to-increase-by-3-75-per-cent-after-fair-work-commission-ruling.webp "Over two and a half million people in Australia are set to receive a pay increase next month following a decision by the Fair Work Commission to raise minimum and award wages. This adjustment will result in an additional approximately 33 dollars per week for full-time workers, providing a financial boost to many across the nation.")
_hypnosis-to-build-confidence-and-self-worth-124-20-minute-meditation-124-mindful-movement.webp "The Mindful Movement")
_hypnosis-for-self-healing-energy-thank-you-30000-subscribers.webp "Michael Sealey")
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