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_hull-city39s-shock-sacking-of-liam-rosenior-sheffield-wednesday39s-big-decisions-barnsley-lose-out-and-doncaster-rovers3.webp "On this week’s show, Stuart Rayner and Leon Wobschall join host Mark Singleton to reflect on the closing of the Championship regular season and the onset of the League One and Two play-offs.<br/><br/>Not surprisingly, they start with the shock sacking of Liam Rosenior by Hull City after the Tigers missed out on the play-offs by three points and one place. <br/><br/>Will the Tigers live to regret their decision to get rid of one of the brightest young managers around, or will it prove to be a master stroke by owner Acun Ilicali? <br/><br/>Elsewhere, the stunning job by Danny Rohl at Sheffield Wednesday was completed without fuss on the final day when his team enjoyed a 2-0 win at Sunderland – their survival achieved despite only having one win after 19 matches when the German manager arrived. <br/><br/>In terms of the play-offs, Barnsley’s late-season implosion concluded when their League One season was curtailed by Bolton Wanderers over two legs, while Doncaster Rovers enjoyed a good start to their League Two semi-final with a 2-0 win at Crewe Alexandra. Can they finish the job at home on Friday and make it to Wembley? <br/><br/>Also, Leon picks his player of the week, while Stuart gives his thoughts on the standout team of the week.")
_.webp "Jiboner Kotha")
⏲ 5 minutes 3 seconds 👁 224.5K
_story-of-bangladeshi-don-ershad-sikder.webp "Unlock Destination")
এরশাদ শিকদারের সেই দুর্লভ সাক্ষাৎকার। এরশাদ শিকদারের শেষ কথা।Story of Bangladeshi don। Ershad Sikder
⏲ 21 minutes 50 seconds 👁 1.7M
_rita-moreno-was-92.webp "Rita Moreno was \")
_.webp "NOBODUT")
_.webp "DURBEEN")
⏲ 4 minutes 12 seconds 👁 184.9K
_barry-keoghan-celebrates-sabrina-carpenter39s-birthday-with-surprise-party.webp "Now we know what Sabrina Carpenter's shocked face looks like -- the singer was blown away by a surprise birthday party, and surrounded by her BF Barry Keoghan and a few dozen of her closest friends.")
_.webp "Bangladesh Fun Tv")
অবশেষে এরশাদ শিকদারের গোপন আস্তানার ভিডিও দেখে নিন ২০২৩ নতুন ভিডিও সেই স্বর্ণকমল বাড়ির গোপন সুড়ঙ্গ
⏲ 1 minute 35 seconds 👁 13.4K
_.webp "RS Voice TV")
⏲ 10 minutes 21 seconds 👁 1.7M
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_.webp "DURBEEN")
⏲ 10 minutes 6 seconds 👁 832.6K
_.webp "Voice of people")
⏲ 2 hours 9 minutes 3 seconds 👁 951
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