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10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover some of the worst foods for your health, avoid these at all costs!<br/><br/>1) Microwave popcorn may be the most popular snack choice in the world, but thanks to their artificial flavoring, artificial coloring, and other chemical preservatives, many packaged popcorn products can contain TRANS FATS, which are notorious for heightening harmful LDL cholesterol levels, and for their association with an increased risk of cardiovascular diseases.<br/><br/>2) Fruit is supposed to be healthy, but canned fruits are often packed in heavy syrups or sweetened juices to enhance their flavor and extend their shelf life.So this version of fruit can contain close to double the calories and sugar, compared to their fresh counterparts.And certain preservatives that are typically used in canned fruit have been associated with adverse effects on metabolic health.<br/><br/>3) White bread has been a staple in many households for decades, but white flour products are devoid of any blood sugar-balancing micronutrients, including fiber.White bread carries a glycemic index rating of 100 – the highest score in that index.This indicates that white bread may be the one food that will spike your blood sugar higher and faster than any other.<br/><br/>4) Hot dogs and other processed meats, like bacon, salami, beef jerky, and cured ham, are notorious for containing potentially toxic additives and preservatives, including SODIUM NITRATE.High levels of sodium nitrate can create oxidative stress, and may cause symptoms like headaches, shortness of breath, and nausea.And higher consumption of processed meats has been linked with an increased risk of developing type 2 diabetes.<br/><br/>5) The American College of Nutrition found that breakfast foods with high sugar content, such as toaster pastries, had a far greater impact on post-meal glucose levels for those managing diabetes, compared to lower-sugar options.Many packaged breakfast products supply 3 particularly unhealthy types of carbohydrates – refined white sugar, corn syrup, and fructose.Fructose may be especially harmful, as it is metabolized in the liver and is o

5 MORE FOODS You Should NEVER EAT Again

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CHRIS HERIA

10 Healthy Snacks That Got Me RIPPED

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Greg Doucette

Top 8 After 8:00 - Night Time Healthy Snacks - Eat This NOT That!!!

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A woman who lost 11 stone after two weight loss surgeries says she has 'skinny privilege' now she is smaller - and strangers treat her differently. <br/><br/>Issy Montgomery, 24, had always been “big” but found herself piling on the weight during lockdown and was soon tipping the scales at 24st 11lbs and bursting out of a size 32. <br/><br/>She had always struggled with yo-yo dieting and couldn’t find anything that worked for her when it came to keeping the weight off.<br/><br/>Issy changed up her diet and looked into weight loss surgery and had a gastric sleeve in September 2022 on the NHS.<br/><br/>She got down to 15st but couldn’t budge the rest of the weight no matter how hard she tried – and went for a revised bypass in March 2024.<br/><br/>Now Issy has lost 11st 10lbs and is a slender 13st 1lbs and can slip into a size 14 but has realised how differently she is being treated.<br/><br/>She said people now hold the door open for her and smile at her and they hadn’t before - so she believes she now has 'skinny privilege'. <br/><br/>Issy, an e-commerce and social media manager, from Grimsby, Lincolnshire, said: \

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Gravity Transformation - Fat Loss Experts

19 Snacks That'll Help You Build Muscle

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ATHLEAN-X™

Midday MUSCLE BUILDING Foods - 5 Healthy High Protein Snacks

⏲ 8 minutes 43 seconds 👁 310.7K

Walnut Wisdom: Cracking the Code on Nutritional Benefits (Benefits Bites)

⏲ 3:56 👁 10K

Austin Dunham

THE BEST SNACKS TO GAIN MUSCLE | FITNESS SNACKS

⏲ 7 minutes 45 seconds 👁 26.4K

Remington James

THE BEST BODYBUILDING SNACKS | Quick & Easy

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MAGDOG TV

Former Colorado's Bishop Thomas CALLS OUT Coach Primes' Media Team Because Of This.... (Thoughts?)

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Darb - درب

بودكاست درب (8) لاجئ سوري تحول إلى بطل كمال أجسام في هولندا

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COMPARISON LIST

Highest Protein Foods In The World | Comparison

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