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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_ekla-ghor-124-fossils-124-audio-song-124-rupam-islam.webp "Asha Audio")
_ekla-chalo-re-lyrics-bengali-124-rom-124-eng-124-shreya-ghoshal.webp "VLyrical")
_the-chi-season-6-episode-11.webp "The Chi Season 6 Episode 11 from akla chi")
_jodi-tor-dak-shune-keu.webp "Shreya Ghoshal Official")
_saiyaan-full-song-124-ankush-124-mahiya-mahi-124-akassh-124-latest-bengali-song-124-eskay-movies.webp "Eskay Movies")
⏲ 4 minutes 34 seconds 👁 20.9M
_36-reblooming-blue-2024-ep36-end-full-hd.webp "另一种蓝36 - Reblooming Blue (2024) EP36 END Full HD from akla chi")
_akla-ghore-pore-achi-by-asif-akbar-low.webp "নারায়নগঞ্জেরপোলা")
_124124-akla-j-avya-manva-akla-javana-124124-by-jemish-bhagat.webp "Jemish Bhagat")
⏲ 8 minutes 38 seconds 👁 2.3M
_211-insect-detective-2-2024-ep11-full-hd.webp "破繭2國語11 - Insect Detective 2 2024 EP11 FULL HD from akla chi")
_akele-hum-akele-tum-4k-video-124-aamir-khan-124-manisha-koirala-124-udit-narayan-124-ishtar-regional.webp "Ishtar Music")
⏲ 4 minutes 45 seconds 👁 36.2M
_aha-re-124124-124124-minar-rahman-124-taneem-rahman-angshu-124-superhit-bangla-song-124-official-music-video.webp "G Series Music")
Aha Re || আহারে || Minar Rahman | Taneem Rahman Angshu | Superhit Bangla Song | Official Music Video
⏲ 4 minutes 8 seconds 👁 5.3M
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