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This Dancer Looks Exactly Like BRITNEY SPEARS
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Peyton List | Beauty Rants | Who What Wear
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Evening News | 20 April 2024 | NTV Latest News Updates
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TTRNA: NO REGISTERED NICU OR SPECIALIST NURSES
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Met Office evening weather forecast 17\ 04\ 24 - Clear for most tonight
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Arsenal vs Bayern Munich – Second Half - UEFA Champions League, Quarter Finals, Season 2023-2024
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Pep Guardiola's side were leading shootout before crowd kept hold of ball to knock Bernardo Silva 'out of sync' before he fluffed his lines
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7 Effective Foot \Ankle Strengthening Exercises That Will Help with Foot Drop
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_this-dancer-looks-exactly-like-britney-spears.jpg "Credit: SWNS / Allegra DuVal<br/><br/>A dancer has turned her incredible likeness to Britney Spears into a $25,000 side hustle - travelling the USA lip-syncing as a lookalike.<br/><br/>Allegra DuVal, 35, says she's been compared to the star her whole life - and friends even nicknamed her Britney.<br/><br/>Three years ago she embraced her similarity - and learned all the words and dance routines to the popstar's biggest hits and started working as a lookalike.<br/><br/>Now she regularly takes bookings from all over the States - charging around $3,000 for a one-night performance, including her travel expenses.<br/><br/>She's performed for Nelly, Deadmau5, David Guetta and Skrillex at nightclubs and festivals.")
_peyton-list-124-beauty-rants-124-who-what-wear.jpg "Peyton List talks through a series of topics, from karate chops going rogue on the Cobra Kai set to BBLs. In this new series, we’re looking to tap into all those thoughts that run wild in our heads when we’re simply zoned out in the midst of our favorite beauty routine")
_evening-news-124-20-april-2024-124-ntv-latest-news-updates.jpg "Evening News | 20 April 2024 | NTV Latest News Updates")
_ttrna-no-registered-nicu-or-specialist-nurses.jpg "There are technically no registered NICU or other specialist nurses in Trinidad and Tobago. That's according to President of the Registered Nurses' Association Idi Stuart, who tells TV6 that non-specialist nurses routinely work in specialist units at our nation's hospitals... and while there are some nurses with specialist training, there is no national registry to mandate or enforce standards as it pertains to their training. He's calling on the Ministry of Health to get its act together... and he's also calling on the NWRHA to come clean about the nurse-to-patient ratio at the Neonatal Intensive Care Unit. Rynessa Cutting reports.")
_met-office-evening-weather-forecast-1792-0492-24-clear-for-most-tonight.jpg "Showers and gusty wind in the southeast this evening and patchy rain the far southwest, elsewhere mostly clear into the night. Some rural frost in northern and western England overnight. Thick cloud over the northwest and rain will move into Scotland, spreading southeast throughout the morning, into northern England. – This is the Met Office UK Weather forecast for the evening of 17/04/24. Bringing you today’s weather forecast is Clare Nasir.")
_arsenal-vs-bayern-munich-second-half-uefa-champions-league-quarter-finals-season-2023-2024.jpg "Arsenal vs Bayern Munich – Second Half - UEFA Champions League, Quarter Finals, Season 2023-2024<br/>Arsenal and Bayern Munich had a feisty 2-2 first leg affair at the Emirates on Tuesday evening, which will now set up a tasty encounter at the Allianz Arena in a week's time.")
_pep-guardiola39s-side-were-leading-shootout-before-crowd-kept-hold-of-ball-to-knock-bernardo-silva-39out-of-sync39-befor.jpg "Manchester City fans caused a delay of around 40 seconds before Bernardo Silva's disastrous penalty in his side's Champions League defeat to Real Madrid.<br/><br/>In a match dubbed the champions against the Kings, nothing could separate the two sides across two games and it ended up with a penalty shootout, with Pep Guardiola's side coming up short.<br/><br/>City had an early advantage in the shootout when former Ballon d'Or winner Luka Modric saw his spot kick saved by Ederson, but Silva missed straight after and Kovacic also had his effort stopped.<br/><br/>Silva's miss came bizarrely, with the Portugal star shooting straight down the middle and Madrid stopper Andriy Lunin standing still and comfortably catching the ball in what would prove a crucial moment.<br/><br/>But it didn't appear completely the player's fault, as he was made to wait to take his kick due to the ball being in the crowd and City fans not giving it back.<br/><br/>Silva stood waiting to take his kick as Italian referee Daniele Orsato asked for a new ball, and looked on before it eventually returned from the crowd.<br/><br/>He then appeared nervous as he stepped up to take the kick and scooped it straight into the hands of a grateful Lunin.<br/><br/>The ball had ended up in the crowd after Ederson dived low to save Modric's spot-kick just before Silva's effort.<br/><br/>Replays showed 38-year-old Modric hoofing it into the stand behind the goal before making his way back to the halfway line. <br/><br/>Rio Ferdinand, working as a pundit on TNT Sports, highlighted the fact that it was Silva's fans who were delaying the kick before former City man Joleon Lescott revealed how it would have ruined the star's preparations.<br/><br/>'It would have taken him out of sync,' Lescott said. 'The routine, technique. It is a long time, you start thinking. It is a soft penalty.'<br/><br/>Ferdinand said it was a 'shame' that City fans had delayed the spot-kick. Silva was visibly frustrated as he waited to take his penalty he was seen gesticulating with his arms before running to retrieve the ball when it was eventually returned.<br/><br/>Guardiola said of his player taking the penalty: 'He said he wanted to take one and he is a reliable player. But what a game he had.'<br/><br/>Fans also reacted to the incident on social media. 'How must the Man City fan who kept hold of the ball before Bernardo Silva's penalty be feeling now,' one wrote on X, formerly known as Twitter.<br/><br/>'City fans not giving the ball back to Bernardo Silva will go down in history - if football fans did own goals,' another wrote.<br/><br/>A third added: 'City fans screwed themselves over holding onto the ball as long as they did before Bernardo Silva’s pen!'<br/><br/>Defeat by a stoic Real side ended Guardiola and City's double Treble dream, but they remain the favorites to win a fourth straight Premier League title and to lift the FA Cup for a second consecutive season.<br/><br/>The hosts fell behind 12 minutes in when Rodrygo scored from close range and, despite a dominant display, could not draw level until De Bruyne struck 14 minutes from time.<br/>")
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.jpg "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
_this-dancer-looks-exactly-like-britney-spears.webp "Credit: SWNS / Allegra DuVal<br/><br/>A dancer has turned her incredible likeness to Britney Spears into a $25,000 side hustle - travelling the USA lip-syncing as a lookalike.<br/><br/>Allegra DuVal, 35, says she's been compared to the star her whole life - and friends even nicknamed her Britney.<br/><br/>Three years ago she embraced her similarity - and learned all the words and dance routines to the popstar's biggest hits and started working as a lookalike.<br/><br/>Now she regularly takes bookings from all over the States - charging around $3,000 for a one-night performance, including her travel expenses.<br/><br/>She's performed for Nelly, Deadmau5, David Guetta and Skrillex at nightclubs and festivals.")
_peyton-list-124-beauty-rants-124-who-what-wear.webp "Peyton List talks through a series of topics, from karate chops going rogue on the Cobra Kai set to BBLs. In this new series, we’re looking to tap into all those thoughts that run wild in our heads when we’re simply zoned out in the midst of our favorite beauty routine")
_evening-news-124-20-april-2024-124-ntv-latest-news-updates.webp "Evening News | 20 April 2024 | NTV Latest News Updates")
_ttrna-no-registered-nicu-or-specialist-nurses.webp "There are technically no registered NICU or other specialist nurses in Trinidad and Tobago. That's according to President of the Registered Nurses' Association Idi Stuart, who tells TV6 that non-specialist nurses routinely work in specialist units at our nation's hospitals... and while there are some nurses with specialist training, there is no national registry to mandate or enforce standards as it pertains to their training. He's calling on the Ministry of Health to get its act together... and he's also calling on the NWRHA to come clean about the nurse-to-patient ratio at the Neonatal Intensive Care Unit. Rynessa Cutting reports.")
_met-office-evening-weather-forecast-1792-0492-24-clear-for-most-tonight.webp "Showers and gusty wind in the southeast this evening and patchy rain the far southwest, elsewhere mostly clear into the night. Some rural frost in northern and western England overnight. Thick cloud over the northwest and rain will move into Scotland, spreading southeast throughout the morning, into northern England. – This is the Met Office UK Weather forecast for the evening of 17/04/24. Bringing you today’s weather forecast is Clare Nasir.")
_arsenal-vs-bayern-munich-second-half-uefa-champions-league-quarter-finals-season-2023-2024.webp "Arsenal vs Bayern Munich – Second Half - UEFA Champions League, Quarter Finals, Season 2023-2024<br/>Arsenal and Bayern Munich had a feisty 2-2 first leg affair at the Emirates on Tuesday evening, which will now set up a tasty encounter at the Allianz Arena in a week's time.")
_pep-guardiola39s-side-were-leading-shootout-before-crowd-kept-hold-of-ball-to-knock-bernardo-silva-39out-of-sync39-befor.webp "Manchester City fans caused a delay of around 40 seconds before Bernardo Silva's disastrous penalty in his side's Champions League defeat to Real Madrid.<br/><br/>In a match dubbed the champions against the Kings, nothing could separate the two sides across two games and it ended up with a penalty shootout, with Pep Guardiola's side coming up short.<br/><br/>City had an early advantage in the shootout when former Ballon d'Or winner Luka Modric saw his spot kick saved by Ederson, but Silva missed straight after and Kovacic also had his effort stopped.<br/><br/>Silva's miss came bizarrely, with the Portugal star shooting straight down the middle and Madrid stopper Andriy Lunin standing still and comfortably catching the ball in what would prove a crucial moment.<br/><br/>But it didn't appear completely the player's fault, as he was made to wait to take his kick due to the ball being in the crowd and City fans not giving it back.<br/><br/>Silva stood waiting to take his kick as Italian referee Daniele Orsato asked for a new ball, and looked on before it eventually returned from the crowd.<br/><br/>He then appeared nervous as he stepped up to take the kick and scooped it straight into the hands of a grateful Lunin.<br/><br/>The ball had ended up in the crowd after Ederson dived low to save Modric's spot-kick just before Silva's effort.<br/><br/>Replays showed 38-year-old Modric hoofing it into the stand behind the goal before making his way back to the halfway line. <br/><br/>Rio Ferdinand, working as a pundit on TNT Sports, highlighted the fact that it was Silva's fans who were delaying the kick before former City man Joleon Lescott revealed how it would have ruined the star's preparations.<br/><br/>'It would have taken him out of sync,' Lescott said. 'The routine, technique. It is a long time, you start thinking. It is a soft penalty.'<br/><br/>Ferdinand said it was a 'shame' that City fans had delayed the spot-kick. Silva was visibly frustrated as he waited to take his penalty he was seen gesticulating with his arms before running to retrieve the ball when it was eventually returned.<br/><br/>Guardiola said of his player taking the penalty: 'He said he wanted to take one and he is a reliable player. But what a game he had.'<br/><br/>Fans also reacted to the incident on social media. 'How must the Man City fan who kept hold of the ball before Bernardo Silva's penalty be feeling now,' one wrote on X, formerly known as Twitter.<br/><br/>'City fans not giving the ball back to Bernardo Silva will go down in history - if football fans did own goals,' another wrote.<br/><br/>A third added: 'City fans screwed themselves over holding onto the ball as long as they did before Bernardo Silva’s pen!'<br/><br/>Defeat by a stoic Real side ended Guardiola and City's double Treble dream, but they remain the favorites to win a fourth straight Premier League title and to lift the FA Cup for a second consecutive season.<br/><br/>The hosts fell behind 12 minutes in when Rodrygo scored from close range and, despite a dominant display, could not draw level until De Bruyne struck 14 minutes from time.<br/>")
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.webp "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
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