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Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story
⏲ 1:26:37 👁 10K
Plane Hijacking की सच्ची कहानी - Flight IC 814 》 Redflash Crime Story
⏲ 21:52 👁 10K
The 5000th Comet Discovered Using Space-Based Sun Observatory
⏲ 2:43 👁 135K
Falling Down (Live) - Old 97's
⏲ 3:30 👁 60K
The Boys | Season 4 Trailer - Karl Urban, Erin Moriarty, Antony Starr, Jack Quaid - Come ES
⏲ 2:36 👁 30K
American Primitive (Live) - Old 97's
⏲ 3:42 👁 30K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_became-a-murderer-at-age-11-2024-stm-new-new-movies-2024-based-on-true-story.jpg "Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story || Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story || Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story")
_plane-hijacking-flight-ic-814-redflash-crime-story.jpg "This is a true storybased on real Life Event , Which is taken from theContent available on internet,Books, And Documentary . This story is available for public. <br/><br/><br/>The purpose of this Video is to describe The crime Committed by 5 men<br/><br/>This story is about 5 people who hijacked a Indian Airline plane named IC 814.the purpose of the hijack was to release their brothers from jail who were locked in Indian prison.<br/><br/>crime case <br/>Murder investigation <br/>Criminal <br/>True Story<br/> Real incident<br/> Police investigation<br/>Crime & Murder Stories <br/>Suspense stories<br/>Unsolved mystery<br/>Crime case investigation<br/>Khoon or jurm ki kahani<br/>Crime ki kahani<br/>sajish<br/>killing investigation,<br/><br/>")
_the-5000th-comet-discovered-using-space-based-sun-observatory.jpg "The ESA/NASASolar and Heliospheric Observatory (SOHO) has officially discovered 5000 comets. Comet number 5000 was spotted in SOHO images.<br/><br/>Credit: NASA's Goddard Space Flight Center<br/>Producer: Lacey Young (MORI Associates)<br/>Editor: Lacey Young (MORI Associates)<br/>Videographer: Joy Ng (National Institute of Aerospace)<br/>Advisor: Beth Anthony (MORI Associates)<br/>Scientist: Karl Battams (U.S. Naval Research Laboratory)")
![[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>Falling Down.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KEwW-BQSwETt1p1Z3F1SLAl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_falling-down-live-old-9739s.jpg "[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>Falling Down.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \")
_the-boys-124-season-4-trailer-karl-urban-erin-moriarty-antony-starr-jack-quaid-come-es.jpg "The Boys is a superhero action-adventure Amazon Prime Video series from Sony Pictures Television and Amazon MGM Studios based on The New York Times best-selling comic.<br/><br/>In Season Four, the world is on the brink. Victoria Neuman is closer than ever to the Oval Office and under the muscly thumb of Homelander, who is consolidating his power. Butcher, with only months to live, has lost Becca’s son and his job as The Boys’ leader. The rest of the team are fed up with his lies. With the stakes higher than ever, they have to find a way to work together and save the world before it’s too late.<br/><br/>The Boys stars Karl Urban, Jack Quaid, Antony Starr, Erin Moriarty, Jessie T. Usher, Laz Alonso, Chace Crawford, Tomer Capone, Karen Fukuhara, Colby Minifie, Claudia Doumit, and Cameron Crovetti. Season Four will welcome Susan Heyward, Valorie Curry, and Jeffrey Dean Morgan. Garth Ennis and Darick Robertson serve as executive producers alongside showrunner and executive producer Eric Kripke. Seth Rogen, Evan Goldberg, James Weaver, Neal H. Moritz, Pavun Shetty, Phil Sgriccia, Michaela Starr, Paul Grellong, David Reed, Meredith Glynn, Judalina Neira, Ken F. Levin, and Jason Netter also serve as executive producers. <br/><br/>The Boys will premiere its fourth season on June 13, 2024, with three episodes, followed by a new episode each week, ending with the epic season finale on Thursday, July 18. The eight-episode season will stream exclusively on Prime Video.")
![[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>American Primitive.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KEwW-AQSwETgIHRIgoSxgpl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_american-primitive-live-old-9739s.jpg "[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>American Primitive.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_became-a-murderer-at-age-11-2024-stm-new-new-movies-2024-based-on-true-story.webp "Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story || Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story || Became A Murderer At Age 11 2024 #STM NEW New Movies 2024 Based On True Story")
_plane-hijacking-flight-ic-814-redflash-crime-story.webp "This is a true storybased on real Life Event , Which is taken from theContent available on internet,Books, And Documentary . This story is available for public. <br/><br/><br/>The purpose of this Video is to describe The crime Committed by 5 men<br/><br/>This story is about 5 people who hijacked a Indian Airline plane named IC 814.the purpose of the hijack was to release their brothers from jail who were locked in Indian prison.<br/><br/>crime case <br/>Murder investigation <br/>Criminal <br/>True Story<br/> Real incident<br/> Police investigation<br/>Crime & Murder Stories <br/>Suspense stories<br/>Unsolved mystery<br/>Crime case investigation<br/>Khoon or jurm ki kahani<br/>Crime ki kahani<br/>sajish<br/>killing investigation,<br/><br/>")
_the-5000th-comet-discovered-using-space-based-sun-observatory.webp "The ESA/NASASolar and Heliospheric Observatory (SOHO) has officially discovered 5000 comets. Comet number 5000 was spotted in SOHO images.<br/><br/>Credit: NASA's Goddard Space Flight Center<br/>Producer: Lacey Young (MORI Associates)<br/>Editor: Lacey Young (MORI Associates)<br/>Videographer: Joy Ng (National Institute of Aerospace)<br/>Advisor: Beth Anthony (MORI Associates)<br/>Scientist: Karl Battams (U.S. Naval Research Laboratory)")
![[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>Falling Down.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KEwW-BQSwETt1p1Z3F1SLAl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_falling-down-live-old-9739s.webp "[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>Falling Down.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \")
_the-boys-124-season-4-trailer-karl-urban-erin-moriarty-antony-starr-jack-quaid-come-es.webp "The Boys is a superhero action-adventure Amazon Prime Video series from Sony Pictures Television and Amazon MGM Studios based on The New York Times best-selling comic.<br/><br/>In Season Four, the world is on the brink. Victoria Neuman is closer than ever to the Oval Office and under the muscly thumb of Homelander, who is consolidating his power. Butcher, with only months to live, has lost Becca’s son and his job as The Boys’ leader. The rest of the team are fed up with his lies. With the stakes higher than ever, they have to find a way to work together and save the world before it’s too late.<br/><br/>The Boys stars Karl Urban, Jack Quaid, Antony Starr, Erin Moriarty, Jessie T. Usher, Laz Alonso, Chace Crawford, Tomer Capone, Karen Fukuhara, Colby Minifie, Claudia Doumit, and Cameron Crovetti. Season Four will welcome Susan Heyward, Valorie Curry, and Jeffrey Dean Morgan. Garth Ennis and Darick Robertson serve as executive producers alongside showrunner and executive producer Eric Kripke. Seth Rogen, Evan Goldberg, James Weaver, Neal H. Moritz, Pavun Shetty, Phil Sgriccia, Michaela Starr, Paul Grellong, David Reed, Meredith Glynn, Judalina Neira, Ken F. Levin, and Jason Netter also serve as executive producers. <br/><br/>The Boys will premiere its fourth season on June 13, 2024, with three episodes, followed by a new episode each week, ending with the epic season finale on Thursday, July 18. The eight-episode season will stream exclusively on Prime Video.")
![[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>American Primitive.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KEwW-AQSwETgIHRIgoSxgpl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_american-primitive-live-old-9739s.webp "[Live Performance @ CBS-TV SuperStation Saturday Morning Musical Sessions - May 4th, 2024] <br/>American Primitive.<br/><br/>Old 97's first started in Dallas as a popular bar band in the 90s, but since then, they've garnered a national fan base and critical acclaim. Now, three decades later, the alt-country pioneers are making a return visit to Saturday Sessions with their new studio album. With the title track from their new album, here are Old 97's with \")
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