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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_2025-land-rover-defender-130-design-preview.jpg "Defender is taking luxurious adventure to a new level with a suite of enhancements across the brand line-up, while the introduction of a new 110 Sedona Edition and simplified specification levels make it easier than ever to pick the perfect Defender.<br/><br/>Passenger comfort is taken up a notch with a new Signature Interior Pack and, for Defender 130 clients, the introduction of the luxurious new Captain Chairs Pack. The new seating option for the second row elevates the passenger experience with two individual luxury seats, featuring arm rests either side and comfortable winged headrests, separated by an aisle that giving gracious walkthrough access to the third row. Across the line-up, the introduction of a new D350 powertrain also provides a powerful, flexible new engine option.")
⏲ 2:59 👁 95K
_lovejoy-s05-e02-who-is-the-fairest-of-them-all.jpg "First broadcast 12th September 1993.<br/><br/>Lovejoy is asked to sell a sinister-looking mirror from a ballet school and discovers that Lady Jane has some shocking news for him.<br/><br/>Ian McShane ... Lovejoy<br/>Phyllis Logan ... Lady Jane Felsham<br/>Dudley Sutton ... Tinker Dill<br/>Chris Jury ... Eric Catchpole<br/>John Hallam ... Roderick Frew<br/>Roger Lloyd Pack ... Smallman-Smith<br/>Colette O'Neil ... Miss Robiette<br/>Pavel Douglas ... Lord Alexander Felsham<br/>Jane How ... Mrs De Vere Hunt<br/>McConnell Bridget McConnell ... Verity (as Bridget McConnel)<br/>Dorothea Phillips ... Mrs Gleghorn<br/>Marianne Buckland ... Monica<br/>Declan Mulholland ... Council Workman<br/>Peter Geeves ... Council Workman<br/>Ruben Silk ... Young Antique Shop Customer")
⏲ 48:36 👁 70K
_resident-evil-4-remake-ep-4-chapter-4-no-death.jpg "Character: Leon Scott Kennedy<br/><br/>This is the start of the longer chapter because it is a more open world for Leon to explore.<br/>You will be able to collect the highest damage handgun here, the Red 9 pistol. This handgun may pack a lot of damage but it takes up a lot of space, thus Leon will not be able to carry as much ammunition as compared to other handguns. Suggest to buy the Red 9 stock as soon as it is available to improves its accuracy. It helps a lot in making your shots count.<br/><br/>There will be 2 caves puzzle. Follow the yellow symbols mark around its surrounding.<br/>Large cave: Top-left / Top-Right / Bottom<br/>Small cave: Left / Bottom-Left / Bottom-Right<br/><br/>After that, there is one more puzzle when you reach the church.<br/>Blue: 5 o'clock<br/>Green: 3 o'clock<br/>Red: 9 o'clock<br/><br/>Leon will first encounter Ashley from there and his journey of babysitting starts.... Well, babysitting in original RE4 at least but we have yet to find out if she is equally useless in this remake LOLz.<br/><br/>Playlist:<br/>https://dailymotion.com/playlist/x8clfs")
⏲ 1:4:57 👁 10K
_jurassic-world-evolution-2-park-managers-collection-pack-launch-trailer.jpg "Jurassic World Evolution 2 Park Managers’ Collection Pack - Launch Trailer from managua pack")
⏲ 2:2 👁 10K
_jurassic-world-evolution-2-park-managers-collection-pack-official-announcement-trailer.jpg "Four new species are coming to Jurassic World Evolution 2 in the Park Managers’ Collection Pack. Check out the latest Jurassic World Evolution 2 trailer for a peek at these species in the upcoming Park Managers’ Collection Pack, available on May 16, 2024.")
⏲ 0:30 👁 10K
_2025-genesis-gv80-exterior-design.jpg "Introducing the updated 2025 GV80 range, now starring a Coupe SUV variant: 2025 GV80 Coupe.<br/><br/>2025 GV80 ushers in a suite of new technologies, including an array of safety and convenience features, and refreshed styling that continues to embody the Genesis Athletic Elegance design philosophy.<br/><br/>The overwhelming popularity of the 3.5T AWD powertrain and optional Luxury Pack have seen both become standard across the 2025 GV80 range.<br/><br/>The Luxury Pack was previously chosen by the majority of customers, who were seeking the ultimate luxury experience, with an up take of 95 percent.<br/><br/>2025 GV80 SUV is available with either a 7-seat cabin or an optional 6-seat layout, which gives second-row occupants individual captain’s chairs. The athletic and audacious GV80 Coupe is available as a 5-seater.<br/><br/>An expanded selection of customisation and personalisation options for 2025 GV80 brings further choice for customers, the majority of whom build-to-order. These include 11 exterior colours, 11 interior colours and 5 trim garnishes.<br/><br/>Two options are offered for 2025 GV80 and GV80 Coupe: Rear Seat Entertainment and Matte Paint.<br/><br/>2025 GV80 adopts a revised global tune suspension featuring bespoke settings for GV80 Coupe.")
⏲ 2:51 👁 10K
_nio39s-new-car-will-be-introduced-on-may-15-new-nio-onvo-l60-suv-2024-2025.jpg "Focusing on high-end vehicles, NIO will soon launch its second brand, Onvo, on May 15.<br/><br/>Onvo L60, the first model under the NIO onvo brand, is positioned as a home-type smart pure electric SUV. At the same time, the official also announced that the Onvo L60 will redefine the new standard of family cars.<br/><br/>Why is the brand name \")
⏲ 2:26 👁 105K
_supermarket-sweep-s1-ep-69-dec-9th-1993.jpg "Today's contestants are Barbara & Dave from Newcastle, Wendy & Helen from Nottinghamshire, and Andy & Liz from Surrey. They are a colourful looking bunch, but Dale Winton is eager to add to the colour with a mustard suit and multi coloured tie. (Where does he get them from?). The teams include day nursery pals, another is an airline pilot whose wife envies Demi Moore, while the third is with her husband's best mate on the show. It doesn't go well in the Mini Sweep, but it fairs better in the quiz rounds, with all of them hitting the 2 minute mark and one taking a notable lead going into the Super Sweep. With that in mind tactics come into play for the chasing pack, but will it prove fruitful come the price totalling at the end or are they setting themselves up for a fall? And will the victors triumph where it really counts when they bid to win the £2,000 cash prize?<br/><br/>(Please note that Episode 70 is missing from Series 1 for some reason, so the next episode will be Ep 71. This is nothing to do with me, it just doesn't seem to be available online).<br/>")
⏲ 24:30 👁 20K
_supermarket-sweep-s1-ep-67-dec-7th-1993.jpg "Today's happy shoppers are Juliette & Ross from Birmingham, Philly & Sue from Middlesex, and James & Gill from Lancashire. Dale Winton hosts and reckons one of a happy geeky couple have a familiar look about them, another team are sisters one of whom has roped in the other due to their fitness lifestyle, and the third met in unusual circumstances on the beach. The scores are staggered after the quiz rounds, leading to an intriguing Super Sweep, but could a shopping list and a damaged shelf give advantage to the chasing pack? It sets it up for a crucial cash total summary, but who will go through to play for the £2,000 cash prize?")
⏲ 24:33 👁 20K
_the-pack-full-exclusive-thriller-horror-movie-premiere-english-hd-2024.jpg "THE PACKFull Exclusive Thriller Horror Movie PremiereEnglish HD 2024")
⏲ 1:26:55 👁 20K
_11-protein-packed-fruits-you-need-to-try.jpg "11 Protein-Packed Fruits You Need to Try!<br/>When it comes to boosting your protein intake, fruits might not be the first thing you think of, but they can still pack a punch! Incorporating certain fruits into your diet can be a deliciously sweet way to sneak in some extra protein.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-fruits-with-most-protein <br/>")
⏲ 3:32 👁 20K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_2025-land-rover-defender-130-design-preview.webp "Defender is taking luxurious adventure to a new level with a suite of enhancements across the brand line-up, while the introduction of a new 110 Sedona Edition and simplified specification levels make it easier than ever to pick the perfect Defender.<br/><br/>Passenger comfort is taken up a notch with a new Signature Interior Pack and, for Defender 130 clients, the introduction of the luxurious new Captain Chairs Pack. The new seating option for the second row elevates the passenger experience with two individual luxury seats, featuring arm rests either side and comfortable winged headrests, separated by an aisle that giving gracious walkthrough access to the third row. Across the line-up, the introduction of a new D350 powertrain also provides a powerful, flexible new engine option.")
_lovejoy-s05-e02-who-is-the-fairest-of-them-all.webp "First broadcast 12th September 1993.<br/><br/>Lovejoy is asked to sell a sinister-looking mirror from a ballet school and discovers that Lady Jane has some shocking news for him.<br/><br/>Ian McShane ... Lovejoy<br/>Phyllis Logan ... Lady Jane Felsham<br/>Dudley Sutton ... Tinker Dill<br/>Chris Jury ... Eric Catchpole<br/>John Hallam ... Roderick Frew<br/>Roger Lloyd Pack ... Smallman-Smith<br/>Colette O'Neil ... Miss Robiette<br/>Pavel Douglas ... Lord Alexander Felsham<br/>Jane How ... Mrs De Vere Hunt<br/>McConnell Bridget McConnell ... Verity (as Bridget McConnel)<br/>Dorothea Phillips ... Mrs Gleghorn<br/>Marianne Buckland ... Monica<br/>Declan Mulholland ... Council Workman<br/>Peter Geeves ... Council Workman<br/>Ruben Silk ... Young Antique Shop Customer")
_resident-evil-4-remake-ep-4-chapter-4-no-death.webp "Character: Leon Scott Kennedy<br/><br/>This is the start of the longer chapter because it is a more open world for Leon to explore.<br/>You will be able to collect the highest damage handgun here, the Red 9 pistol. This handgun may pack a lot of damage but it takes up a lot of space, thus Leon will not be able to carry as much ammunition as compared to other handguns. Suggest to buy the Red 9 stock as soon as it is available to improves its accuracy. It helps a lot in making your shots count.<br/><br/>There will be 2 caves puzzle. Follow the yellow symbols mark around its surrounding.<br/>Large cave: Top-left / Top-Right / Bottom<br/>Small cave: Left / Bottom-Left / Bottom-Right<br/><br/>After that, there is one more puzzle when you reach the church.<br/>Blue: 5 o'clock<br/>Green: 3 o'clock<br/>Red: 9 o'clock<br/><br/>Leon will first encounter Ashley from there and his journey of babysitting starts.... Well, babysitting in original RE4 at least but we have yet to find out if she is equally useless in this remake LOLz.<br/><br/>Playlist:<br/>https://dailymotion.com/playlist/x8clfs")
_jurassic-world-evolution-2-park-managers-collection-pack-launch-trailer.webp "Jurassic World Evolution 2 Park Managers’ Collection Pack - Launch Trailer from managua pack")
_jurassic-world-evolution-2-park-managers-collection-pack-official-announcement-trailer.webp "Four new species are coming to Jurassic World Evolution 2 in the Park Managers’ Collection Pack. Check out the latest Jurassic World Evolution 2 trailer for a peek at these species in the upcoming Park Managers’ Collection Pack, available on May 16, 2024.")
_2025-genesis-gv80-exterior-design.webp "Introducing the updated 2025 GV80 range, now starring a Coupe SUV variant: 2025 GV80 Coupe.<br/><br/>2025 GV80 ushers in a suite of new technologies, including an array of safety and convenience features, and refreshed styling that continues to embody the Genesis Athletic Elegance design philosophy.<br/><br/>The overwhelming popularity of the 3.5T AWD powertrain and optional Luxury Pack have seen both become standard across the 2025 GV80 range.<br/><br/>The Luxury Pack was previously chosen by the majority of customers, who were seeking the ultimate luxury experience, with an up take of 95 percent.<br/><br/>2025 GV80 SUV is available with either a 7-seat cabin or an optional 6-seat layout, which gives second-row occupants individual captain’s chairs. The athletic and audacious GV80 Coupe is available as a 5-seater.<br/><br/>An expanded selection of customisation and personalisation options for 2025 GV80 brings further choice for customers, the majority of whom build-to-order. These include 11 exterior colours, 11 interior colours and 5 trim garnishes.<br/><br/>Two options are offered for 2025 GV80 and GV80 Coupe: Rear Seat Entertainment and Matte Paint.<br/><br/>2025 GV80 adopts a revised global tune suspension featuring bespoke settings for GV80 Coupe.")
_nio39s-new-car-will-be-introduced-on-may-15-new-nio-onvo-l60-suv-2024-2025.webp "Focusing on high-end vehicles, NIO will soon launch its second brand, Onvo, on May 15.<br/><br/>Onvo L60, the first model under the NIO onvo brand, is positioned as a home-type smart pure electric SUV. At the same time, the official also announced that the Onvo L60 will redefine the new standard of family cars.<br/><br/>Why is the brand name \")
_supermarket-sweep-s1-ep-69-dec-9th-1993.webp "Today's contestants are Barbara & Dave from Newcastle, Wendy & Helen from Nottinghamshire, and Andy & Liz from Surrey. They are a colourful looking bunch, but Dale Winton is eager to add to the colour with a mustard suit and multi coloured tie. (Where does he get them from?). The teams include day nursery pals, another is an airline pilot whose wife envies Demi Moore, while the third is with her husband's best mate on the show. It doesn't go well in the Mini Sweep, but it fairs better in the quiz rounds, with all of them hitting the 2 minute mark and one taking a notable lead going into the Super Sweep. With that in mind tactics come into play for the chasing pack, but will it prove fruitful come the price totalling at the end or are they setting themselves up for a fall? And will the victors triumph where it really counts when they bid to win the £2,000 cash prize?<br/><br/>(Please note that Episode 70 is missing from Series 1 for some reason, so the next episode will be Ep 71. This is nothing to do with me, it just doesn't seem to be available online).<br/>")
_supermarket-sweep-s1-ep-67-dec-7th-1993.webp "Today's happy shoppers are Juliette & Ross from Birmingham, Philly & Sue from Middlesex, and James & Gill from Lancashire. Dale Winton hosts and reckons one of a happy geeky couple have a familiar look about them, another team are sisters one of whom has roped in the other due to their fitness lifestyle, and the third met in unusual circumstances on the beach. The scores are staggered after the quiz rounds, leading to an intriguing Super Sweep, but could a shopping list and a damaged shelf give advantage to the chasing pack? It sets it up for a crucial cash total summary, but who will go through to play for the £2,000 cash prize?")
_the-pack-full-exclusive-thriller-horror-movie-premiere-english-hd-2024.webp "THE PACKFull Exclusive Thriller Horror Movie PremiereEnglish HD 2024")
_11-protein-packed-fruits-you-need-to-try.webp "11 Protein-Packed Fruits You Need to Try!<br/>When it comes to boosting your protein intake, fruits might not be the first thing you think of, but they can still pack a punch! Incorporating certain fruits into your diet can be a deliciously sweet way to sneak in some extra protein.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-fruits-with-most-protein <br/>")
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