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_walking-for-just-10-minutes-improves-brain-performance.jpg "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
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_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.jpg "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_ms-janitor-turned-ceo-7.webp "Ms. Janitor Turned CEO_7")
_ms-janitor-turned-ceo-15.webp "Ms. Janitor Turned CEO_15")
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_ms-janitor-turned-ceo-26.webp "Ms. Janitor Turned CEO_26")
_ms-janitor-turned-ceo-short-tv.webp "Ms. Janitor Turned CEO - Short TV")
_i-just-learned-the-real-age-of-39fallout39s39-thaddeus-actor-and-i39m-not-the-only-fan-who39s-in-disbelief.webp "Many people have seen \")
_ms-janitor-turned-ceo-13.webp "Ms. Janitor Turned CEO_13")
_ms-janitor-turned-ceo-8.webp "Ms. Janitor Turned CEO_8")
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.webp "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
_mauricio-pochettino-leaves-chelsea-after-just-11-months-in-charge.webp "Mauricio Pochettino leaves Chelsea after just one season in chargePA")
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