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A bus of college soccer players finds themselves stranded near an abandoned gas station where they try to hold a bikini car-wash fundraiser, unaware that a deranged mechanic lurks nearby.

bikini girls on ice 2009

⏲ 1:24:29 👁 280K

Craving the latest entertainment scoop? Look no further! We have access to video featuring Bollywood stars' inspiring messages for World Environment Day 2024. A new update on Prabhas' Kalki 2898 AD takes internet by storm. Plus, join Gauahar Khan on her breathtaking Tanzanian family trip and witness Varun Dhawan's heartwarming celebration with the paparazzi after welcoming a baby girl. Don't miss out on this one-of-a-kind entertainment newswrap!<br/>

Celebs Celebrate World Environment Day 2024; Prabhas' Kalki 2898 AD Trailer Update & More

⏲ 1:55 👁 125K

Volcanic smog or vog affects areas near Taal Volcano in Batangas due to high sulfur dioxide emission from the volcano’s main crater.<br/><br/>Full story: https://www.rappler.com/philippines/luzon/phivolcs-taal-volcano-update-advisory-june-7-2024-8am/

Taal volcanic smog hits parts of Batangas after June 6 sulfur dioxide spike

⏲ 0:56 👁 65K

In a recent airstrike near Aleppo, Israel reportedly killed 12 pro-Iran fighters, further escalating tensions in the region. Prime Minister Netanyahu's actions are seen as a direct provocation against Tehran. Stay tuned for more updates on this developing situation.<br/> <br/>#Israel #Iran #Netanyahu #Aleppo #Airstrike #MiddleEast #Tensions #Geopolitics #Conflict #Warfare <br/>

Pro-Iran Fighters Killed In Syria's Aleppo 'Israeli Blitz': Will Netanyahu's Provocation Anger Iran?

⏲ 3:2 👁 65K

Pose: Warrior I (Virabhadrasana I)<br/>Description:<br/>Warrior I is a foundational standing pose that strengthens the legs, opens the hips, and stretches the front of the body. It is an excellent pose for building strength and flexibility in the legs, which is ideal for beginners.<br/><br/>Instructions:<br/>Starting Position:<br/><br/>Begin in Mountain Pose (Tadasana), standing tall with your feet hip-width apart and your arms at your sides.<br/>Step Back:<br/><br/>Take a step back with your left foot, approximately 3-4 feet, and turn your left foot out to a 45-degree angle. Keep your right foot pointing forward.<br/>Bend the Front Knee:<br/><br/>Bend your right knee so that it is directly above your right ankle. Your right thigh should be parallel to the ground. Ensure your knee is not extending past your ankle to protect your joint.<br/>Square the Hips:<br/><br/>Rotate your hips forward so that they are squared with the front of the mat. This may require adjusting the position of your back foot slightly.<br/>Raise the Arms:<br/><br/>On an inhale, raise your arms overhead, with your palms facing each other or touching. Keep your shoulders relaxed and away from your ears.<br/>Lengthen the Spine:<br/><br/>Reach up through your fingertips, lengthening your spine. Engage your core muscles to support your lower back.<br/>Hold the Pose:<br/><br/>Hold the pose for 5-10 breaths, focusing on your balance and the stretch in your legs.<br/>Release:<br/><br/>To release, exhale and step your left foot forward to return to Mountain Pose. Repeat the pose on the opposite side, stepping back with your right foot.<br/>Benefits:<br/>Strengthens: Legs, ankles, feet, and shoulders.<br/>Stretches: Chest, lungs, shoulders, neck, belly, and groin.<br/>Improves: Focus, balance, and stability.<br/>Modifications:<br/>For Balance: If balancing is challenging, practice the pose near a wall or use a chair for support.<br/>For Knee Pain: Place a folded blanket under the back knee for additional cushioning.<br/>For Shoulder Discomfort: Keep your hands on your hips instead of raising them overhead.<br/>Tips for Beginners:<br/>Focus on proper alignment to avoid injury. Use a mirror or ask a friend to check your form.<br/>Keep your breath steady and even, using each inhale to lengthen and each exhale to deepen into the pose.<br/>Gradually increase the duration you hold the pose as your strength and flexibility improve.<br/>By incorporating Warrior I into your yoga routine, you'll develop stronger and more flexible legs, which is a great foundation for more advanced poses and overall fitness.<br/><br/><br/><br/><br/><br/><br/>

Dress yoga legs beginners exercise

⏲ 2:5 👁 65K

Dereck Lively II has been an indispensable asset to the Mavericks’ success, demonstrating a rare blend of agility and explosiveness at 7 feet 1 inch with a near 7 feet 8 inches wingspan. His exceptional coachability, communication, and mentality have set him apart, enabling him to make significant contributions even without plays being called for him. <br/><br/>Throughout the season, he maintained an average of 8.8 points, 6.9 rebounds, 1.1 assists, 1.4 blocks, and 23.5 minutes per game in 55 games (42 starts). Lively II's stellar performance earned him a well-deserved spot on the All-Rookie Second-Team. In the playoffs, he has continued to shine, averaging 8.6 points, 7.2 rebounds, and 1.6 assists in 16 games, making him historically good for the Mavericks with a plus-minus of +106 in 14 games, which is second all-time in postseason plus-minus by a rookie.<br/><br/>Reflecting on his first year as a Dallas Maverick, Lively II emphasized the importance of perseverance and unity, stating, “My way is the hardest way. We're not going to take the easy way out. We just need to huddle together as a family, lean on each other, and find strength in our unity.” His resilience and team spirit have undoubtedly been instrumental to the Mavericks' success.<br/><br/>Head Coach Jason Kidd said earlier this NBA season that Lively II could have a successful career of 15-20 years in the NBA.<br/><br/>In conclusion, Dereck Lively II’s exceptional performance, especially as a rookie, has played a pivotal role in the Mavericks’ journey to the NBA Finals.

NBA FINALS UPDAT3: Mavericks Dereck Lively II Not Just Your Ordinary Rookie

⏲ 1:33 👁 7.5M

Boss drover Bill Little and his team taking a mob around the irrigation channels at Fairbairn Dam near Emerald.

Droving round Fairbairn Dam | Queensland Country Life

⏲ 0:29 👁 410K

On June 3, 1965, NASA astronaut Ed White became the first American to walk in space. <br/><br/>White left the safety of his Gemini 4 spacecraft equipped with a spacesuit, a tether and a small gas gun for maneuvering. The spacewalk occurred just months after the first-ever spacewalk by Soviet cosmonaut Alexei Leonov, on March 18, 1965. White floated near the spacecraft for about 23 minutes. He was reluctant to finish his spacewalk because the experience was so exhilarating. He had to be ordered back into the spacecraft. While re-entering, White said, “I’m coming back in… and it’s the saddest moment of my life. There was a problem with the hatch mechanism, making it difficult for White to open and re-latch. This threatened the lives of both White and Command Pilot James McDivitt. But they were eventually able to get White in, making history in the process.

OTD In Space – June 3: First American Spacewalk

⏲ 0:58 👁 55K

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