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_young-sexy-beautiful-girl-1.jpg "Girl")
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_mud-madness-episode-2-ridin39-dirty-at-rednecks.jpg "Mud Madness Episode 2 Ridin' Dirty at Rednecks")
⏲ 43:30 👁 7.8M
_mud-madness-episode-3-smash-and-drag.jpg "Mud Madness Episode 3 - Smash and Drag")
⏲ 41:40 👁 95K
_endorphins-the-natural-mood-booster.jpg "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
⏲ 0:54 👁 275K
_i-went-to-a-mediaeval-martial-arts-tournament-and-discovered-it39s-an-actual-sport.jpg "Buhurt is a mediaeval martial art form, derived from the old French word ”Béhourd“, which literally translates to “wallop”. The sport takes heavy inspiration from 13th to 16th century style fighting and sports. Cladded in authentic armour, competitors are given blunted weapons to whack down their opponent.<br/><br/>The Castleton Cup, held annually in Rochdale, is part of the Honour & Arms Buhurt League Challenger, which takes place in different locations all over the globe. We went down to watch the cup myself to see what this mediaeval madness has to offer.")
⏲ 0:40 👁 190K
_60-riddles-meant-for-the-intellectually-sharp.jpg "Hey, puzzle enthusiasts! Feeling up for a mental workout? We've got a challenge for the sharp minds out there – 60+ mind-bending riddles that'll keep you on your toes. If you're ready to flex those intellectual muscles and embark on a journey of twists and turns, this video is tailor-made for you. Grab a snack, gather your friends, and let's see who can crack these brain teasers first. Don't just watch – join the fun, solve the riddles, and let us know which of them was the hardest for you! ️♂️")
⏲ 40:59 👁 610K
_how-do-spiders-capture-big-prey.jpg "Ingenious web construction and energy stored in stretched silk strands lend spiders super powers to lift animals too heavy for the spiders' tiny muscles to support.")
⏲ 4:37 👁 65K
_angry-birds-summer-madness-s03-e001.jpg "Angry Birds Summer Madness S03 E001 from muscle madness")
⏲ 22:41 👁 35K
_dimensions-2011-5-8-124-drama-sci-fi.jpg "Love, betrayal and time travel in 1920s England. A brilliant scientist becomes obsessed with revisiting his past - no matter what the cost. Jealousy, desires and greed surround him, clouding his judgement and sending him spiraling towards madness.")
⏲ 1:40:40 👁 360K
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.jpg "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
⏲ 2:54 👁 30K
_mud-madness-episode-1-one-nation-under-mud.jpg "Mud Madness Episode 1One Nation Under Mud")
⏲ 46:1 👁 185K
_mud-madness-episode-2-ridin39-dirty-at-rednecks.jpg "Mud Madness Episode 2 Ridin' Dirty at Rednecks")
⏲ 43:30 👁 70K
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_young-sexy-beautiful-girl-1.webp "Girl")
_mud-madness-episode-2-ridin39-dirty-at-rednecks.webp "Mud Madness Episode 2 Ridin' Dirty at Rednecks")
_mud-madness-episode-3-smash-and-drag.webp "Mud Madness Episode 3 - Smash and Drag")
_endorphins-the-natural-mood-booster.webp "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
_i-went-to-a-mediaeval-martial-arts-tournament-and-discovered-it39s-an-actual-sport.webp "Buhurt is a mediaeval martial art form, derived from the old French word ”Béhourd“, which literally translates to “wallop”. The sport takes heavy inspiration from 13th to 16th century style fighting and sports. Cladded in authentic armour, competitors are given blunted weapons to whack down their opponent.<br/><br/>The Castleton Cup, held annually in Rochdale, is part of the Honour & Arms Buhurt League Challenger, which takes place in different locations all over the globe. We went down to watch the cup myself to see what this mediaeval madness has to offer.")
_60-riddles-meant-for-the-intellectually-sharp.webp "Hey, puzzle enthusiasts! Feeling up for a mental workout? We've got a challenge for the sharp minds out there – 60+ mind-bending riddles that'll keep you on your toes. If you're ready to flex those intellectual muscles and embark on a journey of twists and turns, this video is tailor-made for you. Grab a snack, gather your friends, and let's see who can crack these brain teasers first. Don't just watch – join the fun, solve the riddles, and let us know which of them was the hardest for you! ️♂️")
_how-do-spiders-capture-big-prey.webp "Ingenious web construction and energy stored in stretched silk strands lend spiders super powers to lift animals too heavy for the spiders' tiny muscles to support.")
_angry-birds-summer-madness-s03-e001.webp "Angry Birds Summer Madness S03 E001 from muscle madness")
_dimensions-2011-5-8-124-drama-sci-fi.webp "Love, betrayal and time travel in 1920s England. A brilliant scientist becomes obsessed with revisiting his past - no matter what the cost. Jealousy, desires and greed surround him, clouding his judgement and sending him spiraling towards madness.")
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.webp "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
_mud-madness-episode-1-one-nation-under-mud.webp "Mud Madness Episode 1One Nation Under Mud")
_mud-madness-episode-2-ridin39-dirty-at-rednecks.webp "Mud Madness Episode 2 Ridin' Dirty at Rednecks")
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