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_snacks-nutritionists-eat-every-day.jpg "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
⏲ 1:30 👁 5.2M
_a-bristol-bridge-closed-for-18-months-why-is-the-banana-bridge-closed.jpg "Langton Street Bridge connects south Bristol with the central area and is one of several bridges over the New Cut section of the River Avon that bisects the city.")
⏲ 1:0 👁 38.9M
_aerial-footage-of-the-maules-creek-mine-boggabri-nsw.jpg "An environmental watchdog has been accused of failing to protect nature and people from harmful pollutants emitted by an open-cut coal mine in the Gunnedah Basin. Video via AAP.")
⏲ 0:21 👁 23.4M
_solar-power-breakthrough-could-bring-clean-energy-to-heavy-manufacturing.jpg "Solar Power Breakthrough , Could Bring Clean Energy to, Heavy Manufacturing.<br/>A new solar-powered device may have <br/>reached a breakthrough, generating <br/>temperatures over 1,000 degrees Celsius. .<br/>The breakthrough was detailed in a study <br/>published in the journal 'Device.'.<br/>'The Independent' reports that the development <br/>raises hopes that green energy could be used to <br/>run some of the world's most fossil fuel-intensive <br/>manufacturing processes. .<br/>'The Independent' reports that the development <br/>raises hopes that green energy could be used to <br/>run some of the world's most fossil fuel-intensive <br/>manufacturing processes. .<br/>Using synthetic quartz crystals, the new <br/>proof-of-concept device traps solar energies <br/>at temperatures over 1,000 degrees Celsius. .<br/>The breakthrough could bring clean energy <br/>to carbon-intensive industries like cement, <br/>chemical and metal manufacturing.<br/>These manufacturing industries <br/>alone account for almost a quarter of <br/>the world's total energy consumption.<br/>The new device reportedly relies upon a phenomenon <br/>known as the thermal trap effect to harness the power <br/>of the sun more efficiently than ever achieved before.<br/>Previous research has only managed to <br/>demonstrate the thermal trap effect up <br/>to 170C. Our research showed that solar <br/>thermal trapping works not just at low <br/>temperatures, but well above 1,000C. , Emiliano Casati, Study co-author from ETH Zurich, via 'The Independent'.<br/>This is crucial to show <br/>its potential for real-world <br/>industrial applications, Emiliano Casati, Study co-author from ETH Zurich, via 'The Independent'.<br/>'The Independent' reports that researchers are looking <br/>to optimize the thermal trap effect to find <br/>new applications for the groundbreaking process.")
⏲ 1:31 👁 2.7M
_credit-card-delinquencies-are-on-the-rise.jpg "Credit Card Delinquencies , Are on the Rise.<br/>New York Federal Reserve data that was published on May 15 shows that credit card delinquencies kept rising from January to March, Fox Business reports. .<br/>In Q1 2024, delinquencies reached <br/>8.9% at an annualized rate.<br/>America hasn't seen this high of a <br/>percentage of serious credit card <br/>delinquencies since 2012, Fox News reports. .<br/>In the first quarter of 2024, credit <br/>card and auto loan transition rates <br/>into serious delinquency continued <br/>to rise across all age groups, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>An increasing number of borrowers <br/>missed credit card payments, <br/>revealing worsening financial <br/>distress among some households, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>Researchers aren't sure why delinquencies <br/>are so high since the unemployment rate <br/>is low, but they have a few theories.<br/>One of those theories is that consumers drained savings throughout the pandemic <br/>but continue to spend at high levels.<br/>Another theory is that some Americans switched to jobs with lower salaries.<br/>Additionally, credit card eligibility may have been expanded for many whose student debt wasn't being reported to credit bureaus amid the pandemic.<br/>These are all kinds of complex issues. <br/>We don't exactly know what's behind the <br/>increase of these delinquency rates. But it's <br/>definitely something that we're tracking, New York Fed researchers, via Fox Business.<br/>The average annual percentage rate for <br/>credit cards hit a record of 20.72% recently.")
⏲ 1:31 👁 32M
_silence-can-you-hear-it-full-movie---manoj-bajpayee-prachi-desai.jpg "An exciting thriller film Silence: Can You Hear It revolves around a mysterious murder and investigation that follows. When the daughter of retired Justice Chaudhary Pooja is found murdered ACP Verma is assigned to investigate the case. The events that follow form the crux of the story. The film stars Manoj Bajpayee, Prachi Desai, and Arjun Mathur. The Principal photography began on 12 December 2020 and was wrapped up by February 2021 and it was directed by Aban Bharucha Deohans. The film was produced by Akshay Balsaraf and was distributed by Zee5. The music was composed by Gaurav Godkhindi. Adept cinematography by Arvind Singh and clear-cut editing by Sandeep Kumar Sethy makes it a watchable movie. The film was released on 26 March 2021 and has a running time of 136 minutes. A UA certificate for the movie was provided by the Censor Board.")
⏲ 2:16:17 👁 12.6M
_zverev-overcomes-scary-tumble-to-reach-rome-semi-finals.jpg "Alexander Zverev required medical attention for mutliple cuts, but still beat Taylor Fritz in straight sets")
⏲ 1:46 👁 3M
_marcos-dismayed-over-low-ranking-of-ph-universities-in-asia-list-says-much-work-needs-to-be-done.jpg "While more Philippine universities were included in the recent world rankings, President Marcos expressed disappointment over the non-ranking of any Philippine university in the top 100 Asia University Rankings.<br/><br/>The results, he said, calls for a comprehensive strategy in order to turn the trend around.<br/><br/>READ: https://mb.com.ph/2024/5/15/marcos-dismayed-over-low-ranking-of-ph-universities-in-asia-list-says-much-work-needs-to-be-done<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
⏲ 1:17 👁 12M
_fed-chief-powell-stresses-need-for-restrictive-policy-to-tame-inflation.jpg "Powell said high interest rates may \")
⏲ 0:33 👁 1.9M
_emergency-response-to-incident-off-east-sussex-coast.jpg "RNLI volunteers came to the rescue after two people were ‘cut off by the tide’ in East Sussex.<br/>Newhaven RNLI said its volunteer lifeboat crew was alerted shortly after midday on Sunday (May 12) to two people cut off by the tide east of Seaford Beach.<br/>Video courtesy of the RNLI")
⏲ 1:11 👁 7.9M
_mulching-tips-for-your-gardening-hobby.jpg "Mulching Tips , for Your Gardening Hobby.<br/>Adding mulch to a garden has a variety of benefits, from maintaining moisture levels to keeping the weeds out.<br/>Perhaps most importantly, mulch can make the soil of your garden better.<br/>Mulch plays a big part in <br/>growing better soils, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Mulching is a way to continue that <br/>process on a natural scale, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Experts say that mulching is a way to recreate the natural and slower soiling processes that occur in forests.<br/>In a forest, there’s no big heap, just a layer of an inch or two or three, breaking down and returning to the system, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>With mulching, it's good to think in the long term and to trust that the process will continually improve your garden over the span of several cycles.<br/>Every year that you are adding mulch, you are creating additional soil, and your soil will be better, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Most people don’t want to put down something that breaks down quickly, because you have to do it again and again, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>But if you take the attitude that you’re growing the soil, maybe you’ll think differently. It’s hard for soil microbes to chew on <br/>big chips, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Therefore, mulch should be applied sparingly and practically rather than in heaping piles or decoratively.<br/>Horticulturists say that the ingredients of a good organic mulch can include leaves, the leftovers of cut grass, straw and even wood chips and bark.<br/>Grass and leaves will decompose quickly, whereas bits of wood mulch will take longer.<br/>Bits of mulch that take longer to decompose allow your soil to maintain proper nitrogen levels, which is beneficial if you don't wish to add fertilizer")
⏲ 1:31 👁 8.6M
_statue-of-controversial-tasmanian-colonial-premier-toppled.jpg "The Tasmania premier in 1878, Surgeon William Crowther,stole the head of Aboriginal man William Lanne. In 2022 Hobart City Council voted to remove the statue, and an appeal against the decision failed. The statue was found cut off at the ankles and spray painted before the verdict was revealed. Video via AAP")
⏲ 0:44 👁 19M
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_snacks-nutritionists-eat-every-day.webp "Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian")
_a-bristol-bridge-closed-for-18-months-why-is-the-banana-bridge-closed.webp "Langton Street Bridge connects south Bristol with the central area and is one of several bridges over the New Cut section of the River Avon that bisects the city.")
_aerial-footage-of-the-maules-creek-mine-boggabri-nsw.webp "An environmental watchdog has been accused of failing to protect nature and people from harmful pollutants emitted by an open-cut coal mine in the Gunnedah Basin. Video via AAP.")
_solar-power-breakthrough-could-bring-clean-energy-to-heavy-manufacturing.webp "Solar Power Breakthrough , Could Bring Clean Energy to, Heavy Manufacturing.<br/>A new solar-powered device may have <br/>reached a breakthrough, generating <br/>temperatures over 1,000 degrees Celsius. .<br/>The breakthrough was detailed in a study <br/>published in the journal 'Device.'.<br/>'The Independent' reports that the development <br/>raises hopes that green energy could be used to <br/>run some of the world's most fossil fuel-intensive <br/>manufacturing processes. .<br/>'The Independent' reports that the development <br/>raises hopes that green energy could be used to <br/>run some of the world's most fossil fuel-intensive <br/>manufacturing processes. .<br/>Using synthetic quartz crystals, the new <br/>proof-of-concept device traps solar energies <br/>at temperatures over 1,000 degrees Celsius. .<br/>The breakthrough could bring clean energy <br/>to carbon-intensive industries like cement, <br/>chemical and metal manufacturing.<br/>These manufacturing industries <br/>alone account for almost a quarter of <br/>the world's total energy consumption.<br/>The new device reportedly relies upon a phenomenon <br/>known as the thermal trap effect to harness the power <br/>of the sun more efficiently than ever achieved before.<br/>Previous research has only managed to <br/>demonstrate the thermal trap effect up <br/>to 170C. Our research showed that solar <br/>thermal trapping works not just at low <br/>temperatures, but well above 1,000C. , Emiliano Casati, Study co-author from ETH Zurich, via 'The Independent'.<br/>This is crucial to show <br/>its potential for real-world <br/>industrial applications, Emiliano Casati, Study co-author from ETH Zurich, via 'The Independent'.<br/>'The Independent' reports that researchers are looking <br/>to optimize the thermal trap effect to find <br/>new applications for the groundbreaking process.")
_credit-card-delinquencies-are-on-the-rise.webp "Credit Card Delinquencies , Are on the Rise.<br/>New York Federal Reserve data that was published on May 15 shows that credit card delinquencies kept rising from January to March, Fox Business reports. .<br/>In Q1 2024, delinquencies reached <br/>8.9% at an annualized rate.<br/>America hasn't seen this high of a <br/>percentage of serious credit card <br/>delinquencies since 2012, Fox News reports. .<br/>In the first quarter of 2024, credit <br/>card and auto loan transition rates <br/>into serious delinquency continued <br/>to rise across all age groups, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>An increasing number of borrowers <br/>missed credit card payments, <br/>revealing worsening financial <br/>distress among some households, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>Researchers aren't sure why delinquencies <br/>are so high since the unemployment rate <br/>is low, but they have a few theories.<br/>One of those theories is that consumers drained savings throughout the pandemic <br/>but continue to spend at high levels.<br/>Another theory is that some Americans switched to jobs with lower salaries.<br/>Additionally, credit card eligibility may have been expanded for many whose student debt wasn't being reported to credit bureaus amid the pandemic.<br/>These are all kinds of complex issues. <br/>We don't exactly know what's behind the <br/>increase of these delinquency rates. But it's <br/>definitely something that we're tracking, New York Fed researchers, via Fox Business.<br/>The average annual percentage rate for <br/>credit cards hit a record of 20.72% recently.")
_silence-can-you-hear-it-full-movie---manoj-bajpayee-prachi-desai.webp "An exciting thriller film Silence: Can You Hear It revolves around a mysterious murder and investigation that follows. When the daughter of retired Justice Chaudhary Pooja is found murdered ACP Verma is assigned to investigate the case. The events that follow form the crux of the story. The film stars Manoj Bajpayee, Prachi Desai, and Arjun Mathur. The Principal photography began on 12 December 2020 and was wrapped up by February 2021 and it was directed by Aban Bharucha Deohans. The film was produced by Akshay Balsaraf and was distributed by Zee5. The music was composed by Gaurav Godkhindi. Adept cinematography by Arvind Singh and clear-cut editing by Sandeep Kumar Sethy makes it a watchable movie. The film was released on 26 March 2021 and has a running time of 136 minutes. A UA certificate for the movie was provided by the Censor Board.")
_zverev-overcomes-scary-tumble-to-reach-rome-semi-finals.webp "Alexander Zverev required medical attention for mutliple cuts, but still beat Taylor Fritz in straight sets")
_marcos-dismayed-over-low-ranking-of-ph-universities-in-asia-list-says-much-work-needs-to-be-done.webp "While more Philippine universities were included in the recent world rankings, President Marcos expressed disappointment over the non-ranking of any Philippine university in the top 100 Asia University Rankings.<br/><br/>The results, he said, calls for a comprehensive strategy in order to turn the trend around.<br/><br/>READ: https://mb.com.ph/2024/5/15/marcos-dismayed-over-low-ranking-of-ph-universities-in-asia-list-says-much-work-needs-to-be-done<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
_fed-chief-powell-stresses-need-for-restrictive-policy-to-tame-inflation.webp "Powell said high interest rates may \")
_emergency-response-to-incident-off-east-sussex-coast.webp "RNLI volunteers came to the rescue after two people were ‘cut off by the tide’ in East Sussex.<br/>Newhaven RNLI said its volunteer lifeboat crew was alerted shortly after midday on Sunday (May 12) to two people cut off by the tide east of Seaford Beach.<br/>Video courtesy of the RNLI")
_mulching-tips-for-your-gardening-hobby.webp "Mulching Tips , for Your Gardening Hobby.<br/>Adding mulch to a garden has a variety of benefits, from maintaining moisture levels to keeping the weeds out.<br/>Perhaps most importantly, mulch can make the soil of your garden better.<br/>Mulch plays a big part in <br/>growing better soils, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Mulching is a way to continue that <br/>process on a natural scale, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Experts say that mulching is a way to recreate the natural and slower soiling processes that occur in forests.<br/>In a forest, there’s no big heap, just a layer of an inch or two or three, breaking down and returning to the system, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>With mulching, it's good to think in the long term and to trust that the process will continually improve your garden over the span of several cycles.<br/>Every year that you are adding mulch, you are creating additional soil, and your soil will be better, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Most people don’t want to put down something that breaks down quickly, because you have to do it again and again, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>But if you take the attitude that you’re growing the soil, maybe you’ll think differently. It’s hard for soil microbes to chew on <br/>big chips, Dr. William C. Fonteno, North Carolina <br/>State University, via 'The New York Times'.<br/>Therefore, mulch should be applied sparingly and practically rather than in heaping piles or decoratively.<br/>Horticulturists say that the ingredients of a good organic mulch can include leaves, the leftovers of cut grass, straw and even wood chips and bark.<br/>Grass and leaves will decompose quickly, whereas bits of wood mulch will take longer.<br/>Bits of mulch that take longer to decompose allow your soil to maintain proper nitrogen levels, which is beneficial if you don't wish to add fertilizer")
_statue-of-controversial-tasmanian-colonial-premier-toppled.webp "The Tasmania premier in 1878, Surgeon William Crowther,stole the head of Aboriginal man William Lanne. In 2022 Hobart City Council voted to remove the statue, and an appeal against the decision failed. The statue was found cut off at the ankles and spray painted before the verdict was revealed. Video via AAP")
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