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_prasarana-allocate-rm50-million-to-upgrade-facilities-at-monorail-stations-says-loke.jpg "In a move set to drastically improve the urban transportation network in Kuala Lumpur, the government will focus on improving public transport facilities at monorail stations in the city, at a cost of RM50mil, Transport Minister Anthony Loke.<br/><br/>He said the upgrading works will include the enhancement of various facilities across monorail stations such as the repair of lifts and the installation of a reliable Platform Automatic Gate System (PAGS).<br/><br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 5:17 👁 1.1M
_cardiff-city-and-swansea-citys-shining-lights-across-their-202392-24-championship-campaigns.jpg "As Cardiff City and Swansea City had quite underwhelming seasons across the championship this season. A look at their efforts and what they need to do to ensure a push on in the future and near return to glory with promotion back to the Premier League.")
⏲ 3:0 👁 1M
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 4M
_wrexham-afcs-chances-of-competing-in-league-one-a-realistic-possibility-whilst-newport-county-must-improve.jpg "As Wrexham AFC and Newport County had varying campaigns across the football league this season. A look back at their form and rating how they got on throughout the campaign and what they need to do to ensure they are more successful in the future.")
⏲ 3:0 👁 805K
_mayan-expert-answers-maya-civilization-questions-from-twitter-124-tech-support.jpg "Dr. Ed Barnhart, an American archaeologist, answers the internet's burning questions about the ancient Maya civilization. Why was the Maya calendar year only 260 days? Who did they sacrifice? Did they build more pyramids than the Egyptians? This Maya expert answers all these questions and much more.Dr. Ed Barnhart is the director of Maya Exploration Center https://www.mayaexploration.orgCheck out The ArchaeoEd Podcast - https://www.archaeoed.com for more content about the ancient Americas.Director: Lisandro Perez-ReyDirector of Photography: AJ YoungEditor: Christopher JonesExpert: Ed BarnhartLine Producer: Joseph BuscemiAssociate Producer: Brandon WhiteProduction Manager: Peter BrunetteCasting Producer: Nicholas SawyerCamera Operator: Lucas VilicichSound Mixer: Kari BarberProduction Assistant: Fernando BarajasPost Production Supervisor: Christian OlguinPost Production Coordinator: Ian BryantSupervising Editor: Doug LarsenAdditional Editor: Paul TaelAssistant Editor: Billy Ward")
⏲ 23:16 👁 3.2M
_bitcoin-etfs-poised-for-inflows-from-us-pension-plans-standard-chartered-analyst-says-124-future-focus.jpg "<p>On this week's episode of Yahoo Finance Future Focus, our host Brian McGleenon spoke to Standard Chartered Head of Crypto Research Geoff Kendrick, who shared his insights into the evolving landscape where traditional finance incumbents, such BlackRock and Franklin Templeton, are involving themselves in the cryptocurrency sphere via the recently launched spot bitcoin exchange traded funds (ETFs).A spot bitcoin ETF is a financial product that investors hope will pave the way for mainstream capital to flood the crypto market. Currently, the indications are favorable, with fund managers having allocated over $4 billion in net inflows to the eleven spot bitcoin ETFs approved by the US Securities and Exchange Commission (SEC) on January 11.Kendrick anticipates a shift in the US 401K market, with retirement fund managers expected to allocate funds to the recently launched ETFs. Additionally, he projected an overall net inflow of approximately $50 billion to $100 billion into spot bitcoin ETFs in 2024. Regarding ether, he foresees the approval of spot ether ETFs by the SEC in May, leading to a net inflow ranging between $20 billion and $35 billion into spot ether ETFs throughout 2024.</p>")
⏲ 5:6 👁 4.5M
_milton-keynes-citizen-morning-update-20-may-2024.jpg "Gallery: Step inside this glamorous 6-bedroom Victorian style property in Milton Keynes village<br/><br/>School leavers choosing to study over work 5 years after completing their GCSEs<br/><br/>Pictures: First look at revamped Milton Keynes local which has reopened with brand new look<br/><br/>Self-harm resulted in more than 100 hospital admissions of young people in Milton Keynes last year, new figures show.<br/><br/>Barnsley move closer to manager appointment after Williamson link<br/><br/>O'Hora bids farewell after 'rollercoaster' four years at MK Dons<br/><br/>Ex-Dons defender named in A-League's Team of the Season<br/><br/>Two boys, aged 14, arrested in connection with robbery in Milton Keynes")
⏲ 2:28 👁 12.8M
_two-labradors-walk-into-petrol-station-and-steal-bread-from-the-shelves.jpg "This is the comical moment two cheeky Labradors walked into a village petrol station before stealing bread from the shelves. <br/><br/>The doggy duo were caught on camera strolling into the garage in Leintwardine, Herefordshire, without their owner at 7.30am on Tuesday morning (21/5).<br/><br/>CCTV captured the mischievous mutts browsing the shelves near to the dog food selection- before one of the pooches pilfered a loaf of bread. <br/><br/>But the 'shoplifters' were thwarted by staff at Griffiths Garage as they made their way through the store with the loaf clasped in its jaws.<br/><br/>After being caught in the act, workers put out an appeal on Facebook and were soon able to reunite the two black Labradors with their rightful owner. <br/><br/>Store manager Alan Link said: \")
⏲ 0:27 👁 1.8M
_39win-the-champions-league-three-times39-liverpool-fans-set-slot-expectations.jpg "Liverpool fans expect new manager Arne Slot to be a good fit and continue Jurgen Klopp's legacy")
⏲ 0:54 👁 645K
_recommended-eats-giuseppe39s-southsea.jpg "During his 40 years running the Pizza House, in London Road, Giuseppe made a name for himself in the city – for his lovable eccentric ways serving pizza and pasta, as well as raising money for charity and serving celebrities including former Pompey manager and King of the Jungle Harry Redknapp, former Prime Minister David Cameron, TV host Fred Dinenage and many more.")
⏲ 7:7 👁 11.9M
_5-thrifty-tips-to-help-transform-your-garage.jpg "5 Thrifty Tips <br/>to Help Transform <br/>Your Garage.<br/>Sourcing your garage must-haves from <br/>thrift shops, estate sales, yard sales, recycling <br/>facilities and other secondhand stores offers <br/>a great way to save money.<br/>Be on the lookout for these 5 items: .<br/>1. Vintage Gardening and Landscaping Tools, can double as rustic decor.<br/>2. Secondhand Wheelbarrows, offer the same functionality as a new one for a fraction of the cost. .<br/>3. Standard Tools, like hammers, screwdrivers and wrenches <br/>can be great garage sale finds.<br/>4. Storage Bins and Crates, of all shapes and sizes can give you an organizational edge. .<br/>5. Shelving and Hooks, can also make a huge difference in <br/>transforming your cluttered garage into <br/>an extension of your living space. .<br/>Your new garage , art studio, home gym, <br/>workshop, office,awaits.")
⏲ 1:24 👁 4.2M
_canterbury-city-manager-dan-lawrence-optimistic-about-future-of-scefl-division-1-club.jpg "Canterbury City manager Dan Lawrence spoke us to reflect on the 23/24 season, summer break and bringing the club back to the city.")
⏲ 6:5 👁 585K
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_prasarana-allocate-rm50-million-to-upgrade-facilities-at-monorail-stations-says-loke.webp "In a move set to drastically improve the urban transportation network in Kuala Lumpur, the government will focus on improving public transport facilities at monorail stations in the city, at a cost of RM50mil, Transport Minister Anthony Loke.<br/><br/>He said the upgrading works will include the enhancement of various facilities across monorail stations such as the repair of lifts and the installation of a reliable Platform Automatic Gate System (PAGS).<br/><br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_cardiff-city-and-swansea-citys-shining-lights-across-their-202392-24-championship-campaigns.webp "As Cardiff City and Swansea City had quite underwhelming seasons across the championship this season. A look at their efforts and what they need to do to ensure a push on in the future and near return to glory with promotion back to the Premier League.")
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_wrexham-afcs-chances-of-competing-in-league-one-a-realistic-possibility-whilst-newport-county-must-improve.webp "As Wrexham AFC and Newport County had varying campaigns across the football league this season. A look back at their form and rating how they got on throughout the campaign and what they need to do to ensure they are more successful in the future.")
_mayan-expert-answers-maya-civilization-questions-from-twitter-124-tech-support.webp "Dr. Ed Barnhart, an American archaeologist, answers the internet's burning questions about the ancient Maya civilization. Why was the Maya calendar year only 260 days? Who did they sacrifice? Did they build more pyramids than the Egyptians? This Maya expert answers all these questions and much more.Dr. Ed Barnhart is the director of Maya Exploration Center https://www.mayaexploration.orgCheck out The ArchaeoEd Podcast - https://www.archaeoed.com for more content about the ancient Americas.Director: Lisandro Perez-ReyDirector of Photography: AJ YoungEditor: Christopher JonesExpert: Ed BarnhartLine Producer: Joseph BuscemiAssociate Producer: Brandon WhiteProduction Manager: Peter BrunetteCasting Producer: Nicholas SawyerCamera Operator: Lucas VilicichSound Mixer: Kari BarberProduction Assistant: Fernando BarajasPost Production Supervisor: Christian OlguinPost Production Coordinator: Ian BryantSupervising Editor: Doug LarsenAdditional Editor: Paul TaelAssistant Editor: Billy Ward")
_bitcoin-etfs-poised-for-inflows-from-us-pension-plans-standard-chartered-analyst-says-124-future-focus.webp "<p>On this week's episode of Yahoo Finance Future Focus, our host Brian McGleenon spoke to Standard Chartered Head of Crypto Research Geoff Kendrick, who shared his insights into the evolving landscape where traditional finance incumbents, such BlackRock and Franklin Templeton, are involving themselves in the cryptocurrency sphere via the recently launched spot bitcoin exchange traded funds (ETFs).A spot bitcoin ETF is a financial product that investors hope will pave the way for mainstream capital to flood the crypto market. Currently, the indications are favorable, with fund managers having allocated over $4 billion in net inflows to the eleven spot bitcoin ETFs approved by the US Securities and Exchange Commission (SEC) on January 11.Kendrick anticipates a shift in the US 401K market, with retirement fund managers expected to allocate funds to the recently launched ETFs. Additionally, he projected an overall net inflow of approximately $50 billion to $100 billion into spot bitcoin ETFs in 2024. Regarding ether, he foresees the approval of spot ether ETFs by the SEC in May, leading to a net inflow ranging between $20 billion and $35 billion into spot ether ETFs throughout 2024.</p>")
_milton-keynes-citizen-morning-update-20-may-2024.webp "Gallery: Step inside this glamorous 6-bedroom Victorian style property in Milton Keynes village<br/><br/>School leavers choosing to study over work 5 years after completing their GCSEs<br/><br/>Pictures: First look at revamped Milton Keynes local which has reopened with brand new look<br/><br/>Self-harm resulted in more than 100 hospital admissions of young people in Milton Keynes last year, new figures show.<br/><br/>Barnsley move closer to manager appointment after Williamson link<br/><br/>O'Hora bids farewell after 'rollercoaster' four years at MK Dons<br/><br/>Ex-Dons defender named in A-League's Team of the Season<br/><br/>Two boys, aged 14, arrested in connection with robbery in Milton Keynes")
_two-labradors-walk-into-petrol-station-and-steal-bread-from-the-shelves.webp "This is the comical moment two cheeky Labradors walked into a village petrol station before stealing bread from the shelves. <br/><br/>The doggy duo were caught on camera strolling into the garage in Leintwardine, Herefordshire, without their owner at 7.30am on Tuesday morning (21/5).<br/><br/>CCTV captured the mischievous mutts browsing the shelves near to the dog food selection- before one of the pooches pilfered a loaf of bread. <br/><br/>But the 'shoplifters' were thwarted by staff at Griffiths Garage as they made their way through the store with the loaf clasped in its jaws.<br/><br/>After being caught in the act, workers put out an appeal on Facebook and were soon able to reunite the two black Labradors with their rightful owner. <br/><br/>Store manager Alan Link said: \")
_39win-the-champions-league-three-times39-liverpool-fans-set-slot-expectations.webp "Liverpool fans expect new manager Arne Slot to be a good fit and continue Jurgen Klopp's legacy")
_recommended-eats-giuseppe39s-southsea.webp "During his 40 years running the Pizza House, in London Road, Giuseppe made a name for himself in the city – for his lovable eccentric ways serving pizza and pasta, as well as raising money for charity and serving celebrities including former Pompey manager and King of the Jungle Harry Redknapp, former Prime Minister David Cameron, TV host Fred Dinenage and many more.")
_5-thrifty-tips-to-help-transform-your-garage.webp "5 Thrifty Tips <br/>to Help Transform <br/>Your Garage.<br/>Sourcing your garage must-haves from <br/>thrift shops, estate sales, yard sales, recycling <br/>facilities and other secondhand stores offers <br/>a great way to save money.<br/>Be on the lookout for these 5 items: .<br/>1. Vintage Gardening and Landscaping Tools, can double as rustic decor.<br/>2. Secondhand Wheelbarrows, offer the same functionality as a new one for a fraction of the cost. .<br/>3. Standard Tools, like hammers, screwdrivers and wrenches <br/>can be great garage sale finds.<br/>4. Storage Bins and Crates, of all shapes and sizes can give you an organizational edge. .<br/>5. Shelving and Hooks, can also make a huge difference in <br/>transforming your cluttered garage into <br/>an extension of your living space. .<br/>Your new garage , art studio, home gym, <br/>workshop, office,awaits.")
_canterbury-city-manager-dan-lawrence-optimistic-about-future-of-scefl-division-1-club.webp "Canterbury City manager Dan Lawrence spoke us to reflect on the 23/24 season, summer break and bringing the club back to the city.")
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