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_former-chinese-spy-exposes-prc39s-covert-operations.jpg "Federal politicians are demanding to see agreements between the Australian Federal Police and China's security agencies, following revelations last night on Four Corners, that Chinese Police escorted an Australian resident back to China.")
⏲ 2:12 👁 9.8M
_pro-palestinian-protesters-denounce-google-outside-of-annual-conference.jpg "Throngs of protesters blocked an entrance to Google's annual I/O conference for several hours early Tuesday (May 15) morning.<br/><br/>The protesting faction says that Project Nimbus, a US$1.2 billion contract awarded to Google and Amazon.com in 2021 to supply the Israeli government with cloud services, supports the development of military tools by the Israeli government.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline<br/>")
⏲ 2:43 👁 2.6M
_battle-through-the-heavens-season-5-episode-96-eng-sub.jpg "Battle Through The Heavens Season 5 Episode 96 ENG SUB")
⏲ 21:43 👁 65.7M
_decades-old-flaw-in-australian-citizenship-laws-cost-man-his-job.jpg "After living his entire life in Australia, a Victorian man was told two weeks ago a casualty of a decades old flaw in our citizenship laws.")
⏲ 2:3 👁 22M
_real-madrid-vs-alaves-5-0-all-goals-amp-highlights-2024.jpg "Real Madrid vs ALAVES 5-0 All Goals & Highlights - 2024")
⏲ 8:58 👁 2M
_foa-officer-charged-with-submitting-false-claims-gratification.jpg "A 42-year-old Economic Advisory Affairs officer of the Farmers’ Organisation Authority (FOA) claimed trial at theAyer Keroh Sessions Court on Tuesday (May 14) to have allegedly submitted fake claims and accepting bribes.<br/><br/>Mohd Zairey Yahya was charged with using a document containing false information, among others, the Certificate of Completion for a project related to the supply of agricultural tools and nine metric tons of galangal seedlings worth RM44,550.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline<br/>")
⏲ 1:27 👁 5.3M
_australian-surfer-targeted-by-rival39s-unsportsmanship.jpg "The Portuguese rival repeatedly dropped in on Aussie surfer Willow Hardy, pulling at her board lead, pushing her off her board, and shouting abuse, during the El Salvador ISA World Junior Championship 2024.")
⏲ 0:41 👁 1.8M
_3-workout-tips-to-boost-your-physical-and-mental-health.jpg "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
⏲ 3:7 👁 50.9M
_west-australian-government-announces-363-2-billion-surplus.jpg "The West Australian government has announced a 3.2-billion-dollar budget surplus slightly lower than forecast.")
⏲ 2:47 👁 16.6M
_air-vanuatu-collapse-leaves-teenage-volunteers-stranded.jpg "A group of Australian volunteers are feeling let down after being left stranded by the collapse of Air Vanuatu. The airline went into voluntary liquidation and cancelled all of its flights last week. The teenage volunteers from a rotary club in Albury in New South Wales have been providing medical assistance for communities on the southern island of Tanna. They're facing the prospect of having to pay thousands of dollars in extra costs to get back to Australia.")
⏲ 0:38 👁 4.9M
_olympics-2024-stingers-out-to-break-drought-with-water-polo-medal.jpg "Zoe Arancini will lead the Australian women's water polo team in Paris. Video via AAP.")
⏲ 1:2 👁 46.2M
_mental-health-services-lacking-in-regional-australia.jpg "Regional health reporter Steven Schubert travelled to the regional city to report mental health services, and a warning this interview discusses mental health issues and suicide")
⏲ 2:47 👁 4.2M
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_former-chinese-spy-exposes-prc39s-covert-operations.webp "Federal politicians are demanding to see agreements between the Australian Federal Police and China's security agencies, following revelations last night on Four Corners, that Chinese Police escorted an Australian resident back to China.")
_pro-palestinian-protesters-denounce-google-outside-of-annual-conference.webp "Throngs of protesters blocked an entrance to Google's annual I/O conference for several hours early Tuesday (May 15) morning.<br/><br/>The protesting faction says that Project Nimbus, a US$1.2 billion contract awarded to Google and Amazon.com in 2021 to supply the Israeli government with cloud services, supports the development of military tools by the Israeli government.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline<br/>")
_battle-through-the-heavens-season-5-episode-96-eng-sub.webp "Battle Through The Heavens Season 5 Episode 96 ENG SUB")
_decades-old-flaw-in-australian-citizenship-laws-cost-man-his-job.webp "After living his entire life in Australia, a Victorian man was told two weeks ago a casualty of a decades old flaw in our citizenship laws.")
_real-madrid-vs-alaves-5-0-all-goals-amp-highlights-2024.webp "Real Madrid vs ALAVES 5-0 All Goals & Highlights - 2024")
_foa-officer-charged-with-submitting-false-claims-gratification.webp "A 42-year-old Economic Advisory Affairs officer of the Farmers’ Organisation Authority (FOA) claimed trial at theAyer Keroh Sessions Court on Tuesday (May 14) to have allegedly submitted fake claims and accepting bribes.<br/><br/>Mohd Zairey Yahya was charged with using a document containing false information, among others, the Certificate of Completion for a project related to the supply of agricultural tools and nine metric tons of galangal seedlings worth RM44,550.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline<br/>")
_australian-surfer-targeted-by-rival39s-unsportsmanship.webp "The Portuguese rival repeatedly dropped in on Aussie surfer Willow Hardy, pulling at her board lead, pushing her off her board, and shouting abuse, during the El Salvador ISA World Junior Championship 2024.")
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_west-australian-government-announces-363-2-billion-surplus.webp "The West Australian government has announced a 3.2-billion-dollar budget surplus slightly lower than forecast.")
_air-vanuatu-collapse-leaves-teenage-volunteers-stranded.webp "A group of Australian volunteers are feeling let down after being left stranded by the collapse of Air Vanuatu. The airline went into voluntary liquidation and cancelled all of its flights last week. The teenage volunteers from a rotary club in Albury in New South Wales have been providing medical assistance for communities on the southern island of Tanna. They're facing the prospect of having to pay thousands of dollars in extra costs to get back to Australia.")
_olympics-2024-stingers-out-to-break-drought-with-water-polo-medal.webp "Zoe Arancini will lead the Australian women's water polo team in Paris. Video via AAP.")
_mental-health-services-lacking-in-regional-australia.webp "Regional health reporter Steven Schubert travelled to the regional city to report mental health services, and a warning this interview discusses mental health issues and suicide")
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