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Yoga Onboard is a practical guide for cruisers and live-aboards. Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional yoga postures, or asana, using various parts of the boat as props to create a yoga practice that works for your vessel.nnSome of the benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.nnKIM'S YOGA EXPERIE

EXTRA: Yoga Onboard - Downward Facing Dog Teaser

⏲ 1 min 19 sec ✓ 28-Aug-2015

Water Exercise Coach

Aqua Yoga Stretches and Exercises for Knee Pain WECOACH

⏲ 7 minutes 2 seconds 👁 15.6K

Boho Beautiful Yoga

Total Body Yoga Flow | Morning Yoga Class: Awaken

⏲ 24 minutes 👁 1.4M

The Philippines on Tuesday (April 30) accused China's coast guard of harassment and damaging one of its boats in a disputed area of the South China Sea.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline

China expels Philippine coast guard ships, Manila says its ship is damaged

⏲ 1:5 👁 12.9M

Meditative Mind

HANG DRUM + WATER DRUM Yoga Music (432Hz)┇Positive Energy Music

⏲ 1 hour 11 minutes 11 seconds 👁 3.6M

Yoga with Allie Van Fossen

Water Element Yoga 💦 Yoga Class to FEEL Fluid & Flexible

⏲ 39 minutes 9 seconds 👁 20.5K

China justifies another water cannon attack on two Philippine vessels conducting food supply mission in the waters off Bajo de Masinloc.<br/><br/>Lin Jian, China’s Foreign Ministry spokesman, says the Philippine vessels supposedly illegally entered into the waters that China claims to be its own.<br/><br/>READ MORE: https://mb.com.ph/2024/5/1/pentagon-says-water-cannon-endagered-filipino-lives-as-china-justifies-action

China justifies another water cannon attack on PH vessels in Philippine waters

⏲ 0:40 👁 3.8M

Chill with Katherine

Simple Aqua Yoga Flow

⏲ 4 minutes 51 seconds 👁 1.5K

Fitmotivation

Dynamic Water Yoga

⏲ 3 minutes 48 seconds 👁 7.2K

Yoga Onboard is a practical guide for cruisers and live-aboards. Sailor and Yoga instructor, Kim Hess, shows you how to adapt traditional yoga postures, or asana, using various parts of the boat as props to create a yoga practice that works for your vessel.nnSome of the benefits of a regular yoga practice include increased strength and flexibility, restored energy, and harmony between the body and mind--benefits that all sailors, especially on longer voyages, will appreciate.nnKIM'S YOGA EXPERIE

EXTRA: Yoga Onboard - Restorative Postures Teaser

⏲ 76 sec ✓ 28-Aug-2015

Lawmakers strongly condemn latest water cannon attack of Chinese vessels vs. PH ship<br/>

Lawmakers strongly condemn latest water cannon attack of Chinese vessels vs. PH ship

⏲ 4:1 👁 6.5M

This Is How Our Brains Know , the Amount of Water We Need When We’re Thirsty.<br/>When we're thirsty, we drink, right?.<br/>A recent study says it <br/>might not be that simple.<br/>The study, published in the science <br/>journal 'Nature,' finds the brain and <br/>body work together in a complex way to <br/>gauge when we need to hydrate.<br/>Experts say the human body has several thirst-related checkpoints, which the brain utilizes to process how much water we need.<br/>As it can often take water more than <br/>15 minutes to absorb into the bloodstream, <br/>these checkpoints are crucial to our health.<br/>Experts say one of the first checkpoints <br/>is when water hits your mouth, giving <br/>\

This Is How Our Brains Know the Amount of Water We Need When We’re Thirsty

⏲ 1:30 👁 39M

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