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Hrithik Roshan Encourages his Sister Sunaina with Heartfelt Post
⏲ 1:37 👁 9.1M
The Perfect Workout Routine For Teens (Science-Based)
⏲ 8 minutes 4 seconds 👁 1.1M
Teen Beginners Bodybuilding Training - Upper Body- Chest, Arms, Shoulders
⏲ 18 minutes 48 seconds 👁 6.3M
3 Workout Tips to Boost Your Physical and Mental Health
⏲ 3:7 👁 51.4M
Britain's smartest teen studying 28 A-levels scores A*s in first four subjects
⏲ 3:28 👁 22.1M
'Dead Boy Detectives' Cast Play \
⏲ 8:35 👁 13.2M
Alaya F’s Sizzling Head-to-toe Black ensemble is Rapidly going Viral
⏲ 1:37 👁 2.1M
A very tasty launch at this year's Balmoral Show!
⏲ 3:12 👁 430K
When Is The Best Time To Exercise?
⏲ 1:38 👁 1.5M
Husband stabbed to death by teen at Asda
⏲ 2:6 👁 2M
سورة التين - مكررة 12 مرةSurah At-Teen
⏲ 11:15 👁 140K
Health gym only girl
⏲ 0:14 👁 110K
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_hrithik-roshan-encourages-his-sister-sunaina-with-heartfelt-post.webp "The bond between Bollywood heartthrob Hrithik Roshan and his sister, Sunaina Roshan, is evident through their close-knit relationship, as portrayed on their social media platforms. Recently, Hrithik shared his happiness by reposting one of Sunaina's posts, highlighting the special connection they share as siblings.<br/><br/>#HrithikRoshan #fitness #gym #fitnessmotivation #healthy #HrithikRoshangf #viralvideo #entertainment #trending")
_the-perfect-workout-routine-for-teens-science-based.webp "Brett Maverick")
_teen-beginners-bodybuilding-training-upper-body-chest-arms-shoulders.webp "Buff Dudes")
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_britain39s-smartest-teen-studying-28-a-levels-scores-as-in-first-four-subjects.webp "Britain's smartest teen who sitting 28 A-levels has scored A*s in the ones she completed just weeks after the start of the school term.<br/><br/>Mahnoor Cheema, 17, has an IQ higher than Stephen Hawking and Albert Einstein - and has her sights on studying at Oxford University.<br/><br/>After sitting 34 GCSEs she began sixth form in September, and enrolled on 28 courses.<br/><br/>She completed four entire A-levels in November and has found out she scored four A*s in environmental management, marine science, English language and thinking skills.<br/><br/>And she's sitting the final exams for eight more courses next month - including maths, further maths, chemistry, biology and film studies.")
_39dead-boy-detectives39-cast-play-92.webp "The cast of 'Dead Boy Detectives' play a fun game of \")
_alaya-fs-sizzling-head-to-toe-black-ensemble-is-rapidly-going-viral.webp "Alaya F always proves the fact that she is one of the most gorgeous Gen-Z fashion icons in Bollywood. Alaya recently set social media ablaze in a super-hot head-to-toe black ensemble. The diva’s flirty and fabulous outfit is making waves across social media.<br/><br/>#alayaf #alaya #fashion #ootd #allblack #bollywood #viralvideo #trending #fashionalert #entertainmentnews")
_a-very-tasty-launch-at-this-year39s-balmoral-show.webp "Oatco have launched an exciting new range of overnight oats at this year's Balmoral Show - simply add your choice of milk! These are high protein, low in calorie and perfect for busy mornings. The new overnight oats are available to purchase instore or order online for delivery alongside a variety of tasty meals and energy balls.")
_when-is-the-best-time-to-exercise.webp "When Is The Best Time To Exercise?")
_husband-stabbed-to-death-by-teen-at-asda.webp "The widow of a man who was stabbed outside Asda has spoken for the first time since her husband's murder.<br/><br/>Ian Kirwan, 53, was knifed in the heart in Redditch, Worcs., after confronting a gang of youths for messing about in a toilet.<br/><br/>In a heartfelt interview, Ian’s devastated widow Lyndsey speaks for the first time since losing her \")
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_health-gym-only-girl.webp "Last workout girls")
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