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Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood.<br/><br/>According to a recent poll of 2,000 Americans, commissioned by Brio Water for National Drinking Water Week, and conducted by Talker Research, people who are hydrated on a regular basis are more receptive to constructive criticism compared to those who are dehydrated (33% vs. 22%).<br/><br/>Coincidentally (or not) hydrated Americans are also more likely to help a co-worker in need (45%) than dehydrated Americans (40%). <br/><br/>The survey split respondents between those who are properly hydrated on a regular day (68%), those who said they’re typically dehydrated (10%) and those who placed themselves somewhere in the middle (22%).
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Jason Burns
⏲ 1 hour 1 minute 9 seconds 👁 176
MKCL
⏲ 4 minutes 48 seconds 👁 3.5K
Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
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FIND HELP with Skylar
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ForrestKnight
⏲ 11 minutes 48 seconds 👁 159K
The budget also forecasts savings of more than 14-billion dollars over four years by slowing down the growth in the National Disability Insurance Scheme. It's left many people with disability anxious about what the future holds.
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Gary Gramenz
⏲ 13 minutes 58 seconds 👁 172.9K
CrashCourse
⏲ 12 minutes 3 seconds 👁 365.4K
In the latest episode of the Greg Bedard Patriots Podcast with Nick Cattles, Greg and Nick give their assessment of rookie camp, the decisions to draft some of these guys, more changes to the Patriots' front office, the impending schedule release, and much more!<br/><br/><br/><br/>00:33 - Impressions of Rookie Camp<br/><br/>04:40 - Gillette without Bill<br/><br/>08:03 - Drake Maye<br/><br/>12:15 - VanPelt’s role with Maye<br/><br/>13:49 - Ja'Lynn Polk<br/><br/>16:01 - PrizePicks<br/><br/>17:21 - Javon Baker<br/><br/>18:50 - Baker’s comments<br/><br/>21:40 - Decision to draft Milton<br/><br/>23:09 - Marcellas Dial<br/><br/>24:00 - Joe Milton<br/><br/>26:32 - Jaheim bell<br/><br/>28:08 - GameTime<br/><br/>29:58 - more front office changes<br/><br/>32:27 - Schedule release<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>Check Greg's Coverage out over at www.bostonsportsjournal.com, for $50 on BSJ's annual plan. Not only do you get top-notch analysis of all the Boston pro sports, but if you're a Patriots junkie — and if you're listening to this podcast, you are — then a membership at BSJ gives you access to a ton of video analysis Bedard does on the coaches film, and direct access to him in weekly chats.<br/><br/><br/><br/>This episode of the Greg Bedard Patriots Podcast w/ Nick Cattles is brought to you by:<br/><br/><br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/><br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/>#patriotspresspass #clns #patriots
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Learn To Code
⏲ 7 minutes 56 seconds 👁 1.8K
Tiff In Tech
⏲ 11 minutes 26 seconds 👁 372K
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