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A family swapped city life to live off-grid in the desert by buying five acres of land from Facebook Marketplace for $7,500.<br/><br/>Zani Sunshine, 43, grew up dreaming of living on a large plot of land.<br/><br/>Her and her husband Yaseen, 43, a carpenter, didn’t want to be stuck in their home in Atlanta, Georgia when the pandemic hit.<br/><br/>They made the quick decision to trade in their car for a truck to tow their trailer and travelled with Zani’s son, 11, until they found the perfect location.

Family live off-grid in the desert after buying land from Facebook Marketplace

⏲ 3:8 👁 23.6M

Math and Science

What is Energy & Work in Chemistry & Physics? - [1-1-6]

⏲ 56 minutes 10 seconds 👁 30.7K

The Efficient Engineer

Understanding the Finite Element Method

⏲ 18 minutes 36 seconds 👁 818.5K

The treasurer has locked in his third budget and on Tuesday night Australians will find out what's in it. Income tax cuts will be the main feature and there may be some help with energy bills, too. But Jim Chalmers insists the budget will show restraint.

Treasurer Jim Chalmers outlines budget priorities

⏲ 2:15 👁 11M

Serious Science

Free Energy Principle — Karl Friston

⏲ 15 minutes 13 seconds 👁 65.5K

The Efficient Engineer

An Introduction to Stress and Strain

⏲ 10 minutes 2 seconds 👁 617.7K

The early 1990s and 2000s witnessed Madhuri Dixit as one of Bollywood's highest-earning actresses. Currently serving as a judge on the dance reality show \

Madhuri Dixit, Sunil Shetty and Bharti Singh serve Fashion Goals

⏲ 1:52 👁 9.5M

The Efficient Engineer

Understanding Fatigue Failure and S-N Curves

⏲ 8 minutes 23 seconds 👁 251.7K

HaiChao Han

Ch 9 Bending Strain Energy Ch 10 Indeterminate Beams 1

⏲ 41 minutes 👁 1.1K

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 49.4M

Engineer4Free

Strain energy and strain energy density introduced

⏲ 8 minutes 54 seconds 👁 27.5K

praveen suvarna

Strain Energy Method -Simply Supported Beam EI changes

⏲ 6 minutes 44 seconds 👁 12.6K

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