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गर्मियों में डाइट पर विशेष ध्यान देने की जरूरत होती है। वातावरण का तापमान ज्यादा होने से बॉडी डिहाइड्रेट होने लगती है। ऐसे में डाइट में हाइड्रेट करने वाली चीजों को ज्यादा शामिल किया जाता है। साथ ही उन चीजों का सेवन ज्यादा किया जाता है, जो शरीर को ठंडक देने में मदद करती हैं। गर्मियों में सत्तू का सेवन करना भी काफी फायदेमंद होता है। इसकी तासीर ठंडी होती है इसलिए यह लू से बचाने में भी मदद करता है। सत्तू में प्रोटीन भी अधिक होता है।<br/> <br/>Special attention needs to be paid to diet in summer. Due to high temperature of the environment, the body starts getting dehydrated. In such a situation, more hydrating things are included in the diet. Also, those things are consumed more which help in cooling the body. Consuming Sattu in summer is also very beneficial. It has a cooling effect, hence it also helps in protecting from heat stroke. Sattu is also high in protein. <br/> <br/>#SattuPeeneSeVajanBadhtaHai,SattuPeeneSeWeightGainHotaHaiKya,SattuDrinkCauseWeightGain<br/>~PR.266~ED.284~
⏲ 2:59 👁 1.4M
Chad's Prep
⏲ 18 minutes 56 seconds 👁 10.1K
Leah4sci
⏲ 11 minutes 56 seconds 👁 83.4K
Momshie Melai Cantiveros and Momshie Jolina Magdangal remind how being stay hydrated is important nowadays.<br/><br/>Subscribe to the ABS-CBN Entertainment channel! - http://bit.ly/ABS-CBNEntertainment<br/><br/>Watch more Magandang Buhay videos, click the link below:<br/><br/>Highlights: https://www.youtube.com/playlist?list=PLPcB0_P-Zlj6w1WDZamFdTw69SrjnUWXC<br/>Kapamilya Online Live: https://www.youtube.com/playlist?list=PLPcB0_P-Zlj62DnBsDklqcs_4roTZGAEu<br/><br/>Watch the full episodes of Magandang Buhay on iWantTFC:<br/>http://bit.ly/MagandangBuhay-iWantTFC<br/><br/>Visit our official websites! <br/>https://entertainment.abs-cbn.com/tv/shows/magandangbuhay/main<br/>http://www.push.com.ph<br/><br/>Facebook: http://www.facebook.com/ABSCBNnetwork<br/>Twitter: https://twitter.com/ABSCBN <br/>Instagram: http://instagram.com/abscbn<br/><br/>Watch more Magandang Buhay videos here:<br/>Highlights - http://bit.ly/MagandangBuhayHighlights<br/>Momshie Advice - http://bit.ly/MomshieAdvice<br/>Yummy Recipes - http://bit.ly/MagandangBuhayRecipes<br/>Business Ideas - http://bit.ly/MagandangBuhayBusinessIdeas<br/><br/>#ABSCBNEntertainment<br/>#MagandangBuhay <br/>#MBHighlights
⏲ 3:38 👁 120K
Melissa Maribel
⏲ 4 minutes 19 seconds 👁 22.3K
Leah4sci
⏲ 7 minutes 31 seconds 👁 70.8K
Raita Recipe: रायता अक्सर हमारे खाने का स्वाद बढ़ाने का काम करते हैं. आज हम आपको बताने जा रहे हैं रायते की कुछ ऐसी रेसिपी जो न सिर्फ आपको हाइड्रेटेड रखेंगी बल्कि आपका वजन कम करने में भी मदद करेंगी. <br/> <br/>Raita Recipe: Raita often enhances the taste of our food. Today we are going to tell you some recipes of raita which will not only keep you hydrated but will also help in reducing your weight. <br/> <br/> <br/>#raita #WeightLoss <br/> <br/><br/>~HT.97~PR.115~ED.118~
⏲ 2:43 👁 190K
CrashCourse
⏲ 9 minutes 36 seconds 👁 638.7K
Chad's Prep
⏲ 5 minutes 3 seconds 👁 6.5K
sweat and red water melongreat fruit for summerimage collection 27,<br/><br/>#fruit #watermelon #sweat #giftforsummer #trnding #following #imagecollection27<br/><br/>fruit,<br/> watermelon,<br/> sweat,<br/> gift for summer,<br/> trending, <br/>following,<br/> image collection 27,<br/><br/>Watermelon: The Ultimate Summer Fruit<br/><br/>As the temperatures rise and the sun shines brighter, there is one fruit that stands out as the ultimate symbol of summer - the watermelon. With its refreshing taste and vibrant color, watermelon is a staple at picnics, barbecues, and pool parties all around the world.<br/><br/>Watermelon, scientifically known as Citrullus lanatus, is a fruit that belongs to the Cucurbitaceae family, which also includes cucumbers, pumpkins, and squash. It is believed to have originated in Africa, where it has been cultivated for thousands of years. Today, watermelon is grown in many countries, with the United States, China, Turkey, and Iran being some of the top producers.<br/><br/>One of the most appealing qualities of watermelon is its high water content, which makes it incredibly hydrating and refreshing, especially on hot summer days. In fact, watermelon is made up of about 92% water, making it a great choice for staying hydrated and quenching your thirst.<br/><br/>In addition to its high water content, watermelon is also a good source of vitamins and minerals. It is rich in vitamin C, which is important for immune function and skin health, as well as vitamin A, which is essential for eye health. Watermelon also contains lycopene, a powerful antioxidant that has been linked to a reduced risk of certain types of cancer and heart disease.<br/><br/>But perhaps the best thing about watermelon is its delicious taste. Whether you prefer it sliced, diced, or blended into a refreshing smoothie, watermelon is a versatile fruit that can be enjoyed in a variety of ways. Its sweet, juicy flesh is the perfect combination of sweet and refreshing, making it a favorite among both kids and adults.<br/><br/>So next time you're looking for a tasty and hydrating treat to beat the summer heat, reach for a juicy slice of watermelon. With its refreshing taste, high water content, and health benefits, watermelon is truly the ultimate summer fruit.<br/>#imagecollection<br/>@imagecollection<br/>image collection 27,<br/>meharzari13,
⏲ 1:42 👁 25K
Leah4sci
⏲ 8 minutes 39 seconds 👁 96.3K
Khan Academy
⏲ 12 minutes 16 seconds 👁 67.6K
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