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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'

Walking For Just 10 Minutes Improves Brain Performance

⏲ 1:31 👁 5.3M

SantoshGanjure

Foreign Chi Patlin My fav movie,song & dream by Santosh Ganjure

⏲ 4 minutes 10 seconds 👁 394.8K

Ask Ganjiswag

My Favorite Top List Movies | Ask Ganjiswag

⏲ 1 hour 32 minutes 23 seconds 👁 7.1K

Atlas star Simu Liu details everything he eats to stay in action star shape. Breakfast and lunch are pretty standard, but dinner is the time to have some fun with food. Spoiler: there’s lots of seafood. He also talks about how he trained for some of his other iconic roles like Shang Chi.

Everything Simu Liu Eats In a Day | Eat Like | Men’s Health

⏲ 8:2 👁 2.3M

Crime History

फिर दो Murderer ख़ुद Police के पास पहुंच गए |

⏲ 19 minutes 40 seconds 👁 544

Lyca Productions

Don Movie Scenes | Don's Surprise For Angu | Sivakarthikeyan | SJ Suryah | Soori | Lyca Productions

⏲ 6 minutes 4 seconds 👁 8.5K

Mariska Hargitay takes a walk down memory lane as she rewatches scenes of her iconic character Olivia Benson on 'Law & Order: Special Victims Unit.' Mariska dishes on her first on-screen hug with Christopher Meloni, her experience directing her very own 'SVU' episode for Season 25 and so much more. <br/><br/>Law & Order: Special Victims Unit Season 25 is now available to stream on Peacock. <br/><br/>Director: Jameer Pond<br/>Director of Photography: Bradley Wickham<br/>Editor: Richard Trammell<br/>Talent: Mariska Hargitay<br/>Producer: Madison Coffey<br/>Line Producer: Romeeka Powell<br/>Associate Producer: Lyla Neely<br/>Production Manager: Andressa Pelachi<br/>Production Coordinator: Elizabeth Hymes<br/>Talent Booker: Jenna Caldwell<br/>Camera Operator: Mar Alfonso<br/>Gaffer: Niklas Moller<br/>Audio Engineer: Sean Paulsen<br/>Production Assistant: Erica Palmieri<br/>Set Designer: Jeremy D. Myles<br/>Post Production Supervisor: Christian Olguin<br/>Post Production Coordinator: Scout Alter<br/>Supervising Editor: Doug Larsen<br/>Additional Editor: Jason Malizia<br/>Assistant Editor: Lyla Neely

Mariska Hargitay Rewatches 'Law & Order: SVU' from Seasons 1 to 25

⏲ 12:52 👁 3.5M

Arun Karthick

Doreamon & Butta 😂 Episode - 1 | Arun Karthick |

⏲ 10 minutes 21 seconds 👁 4.9K

진데이jinday

[SUB] 평범하게 살림하는 12만 주부 유튜버의 진솔한 이야기ㅣ브이로그 쉽지 않아요ㅣ실버버튼 감사 인사🙏 부지런한 일상 동기부여

⏲ 17 minutes 15 seconds 👁 2.6K

The Chi Season 6 Episode 11 from chi mar movie song

The Chi Season 6 Episode 11

⏲ 46:56 👁 1.5M

Narendra Modi

Golden era for the BJP in Punjab: PM Modi

⏲ 2 minutes 5 seconds 👁 7K

Anurag Raina

Angrej ¦ Full Songs Audio Jukebox ¦ Amrinder Gill

⏲ 23 minutes 18 seconds 👁 2.4M

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