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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'

Walking For Just 10 Minutes Improves Brain Performance

⏲ 1:31 👁 5.1M

BikeDekho

2016 Bajaj V15 | First Ride Review | BikeDekho.com

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2015 Suzuki Gixxer SF | First Ride I Bikedekho.com

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This weekend,motor racing will have its own blast from the past at Winton race-track in regional Victoria with hundreds of vintage cars and bikes taking to the track to re-live their glory days.

400 vintage cars and bikes on show in regional Victoria

⏲ 2:35 👁 1.4M

BikeDekho

Honda CBR 650F | Expert Review | BikeDekho.com

⏲ 7 minutes 8 seconds 👁 10K

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Honda Hornet | Teaser Video | BikeDekho.com

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Young Furiosa falls into the hands of a great biker horde led by the warlord Dementus. Sweeping through the Wasteland, they come across the Citadel and Furiosa soon finds herself in a nonstop battle to make her way home.

Furiosa: A Mad Max SagaIOfficial TrailerIWarner Bros. Pictures

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Ducati Diavel Carbon | Expert Review | BikeDekho.com

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Bajaj Avenger Cruise and Street | First Ride | BikeDekho.com

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Love Trenches Full Episode Uploaded

[Short Drama] Love Trenches Full Episode Uploaded

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BikeDekho

Yamaha YZF - R3 | Expert Review | BikeDekho.com

⏲ 7 minutes 17 seconds 👁 41.5K

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UM Motorcycles @ Auto Expo 2016 | BikeDekho.com

⏲ 1 minute 29 seconds 👁 1.4K

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