Cilantro Heavy Metal Detox, Top 3 Reasons to Eat or Juice It from cilantro Watch Video

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Here's an easy recipe for authentic Punjabi Chicken Masala:<br/><br/>Ingredients:<br/><br/>1 kg chicken, cut into pieces<br/>3 tablespoons vegetable oil<br/>2 large onions, finely chopped<br/>2 tomatoes, pureed<br/>1 tablespoon ginger-garlic paste<br/>2 green chilies, slit<br/>1/2 cup plain yogurt<br/>1 teaspoon turmeric powder<br/>1 teaspoon red chili powder<br/>1 teaspoon garam masala<br/>1 teaspoon cumin powder<br/>1 teaspoon coriander powder<br/>1 teaspoon fenugreek leaves (kasuri methi), crushed<br/>Salt, to taste<br/>Fresh cilantro, chopped (for garnish)<br/>Instructions:<br/><br/>Heat Oil: In a large pan or kadhai, heat the vegetable oil over medium heat.<br/><br/>Sauté Onions: Add the finely chopped onions and sauté until golden brown.<br/><br/>Add Ginger-Garlic Paste: Add the ginger-garlic paste and slit green chilies. Cook for 2-3 minutes until the raw smell disappears.<br/><br/>Add Spices: Add the turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Stir well and cook for another 2 minutes.<br/><br/>Tomato Puree: Add the tomato puree and cook until the oil separates from the masala.<br/><br/>Yogurt: Lower the heat and add the yogurt, stirring continuously to prevent curdling. Cook for another 5 minutes.<br/><br/>Add Chicken: Add the chicken pieces, mixing well to coat them with the masala. Cook for 10 minutes.<br/><br/>Simmer: Add 1 cup of water, cover, and simmer on low heat for 20-25 minutes or until the chicken is cooked through.<br/><br/>Finish: Stir in the garam masala and crushed fenugreek leaves. Cook for an additional 5 minutes.<br/><br/>Garnish and Serve: Garnish with fresh cilantro and serve hot with naan, roti, or rice.<br/><br/>Enjoy your authentic Punjabi Chicken Masala!
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