_mahadev-shiva-shankar-song-124-meditation-calm-peaceful-song.jpg "Mahadev Shiva Shankar Song | Meditation Calm Peaceful Song from mahadev ki mahima part 43 Video Screenshot Preview")
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⏲ Duration: 3:49
👁 View: 300K times
✓ Published: 14-Apr-2024
👁 View: 300K times
✓ Published: 14-Apr-2024
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Calm and peaceful meditation song, for spiritual enlightenment, <br/>Song for good vibration, song for positive energy
Calm and peaceful meditation song, for spiritual enlightenment, <br/>Song for good vibration, song for positive energy
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![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBTMPDmSwBUuDpxu_HyAJEv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.webp "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
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_children-prefer-running-free-outside-over-organised-activities-like-hide-and-seek.webp "Children would rather run free while playing outside over more organised games of hide and seek or sports. <br/><br/>A poll, of 2,000 parents of children aged 6-10 and the kids themselves, found 57 per cent named running around as their favourite thing to do. <br/><br/>And 43 per cent wish they could do it more. <br/><br/>It also emerged 75 per cent of kids feel happiest when they’re free to ‘play their own way’ without structure. <br/><br/>And 53 per cent get excited when they get to choose what they want to do for the day, with 54 of mums and dads wanting to incorporate more of this into their daily routines. <br/><br/>The research was commissioned by Dairylea, which has unveiled a giant backpack containing children’s top 10 psychologist-approved items which enable them to enjoy unstructured play, includingbinoculars, magnifying glasses and telescopes. <br/><br/>Dr Elizabeth Kilbey, behavioural child psychologist, who is working with the cheese brand, said: “Play, particularly unstructured play, helps develop children's emotional, physical and cognitive skills, builds confidence and aids social and decision-making skills. <br/><br/>“This form of play is proven to support cognitive, physical, emotional and social development - but at a more granular level boosts imagination, problem-solving, social skills and creativity. <br/><br/>“It’s hugely beneficial for all the family to experience these firsts and moments of discovery together.” <br/><br/>The study also found 33 per cent of kids who enjoy playing outside named exploring as their preferred activity, while climbing trees (20 per cent), and paddling in water (19 per cent) were also popular. <br/><br/>It’s not just good for the children though as 52 per cent of parents feel happy and 26 feel calm when they let their children play freely. <br/><br/>While 35 per cent per cent those surveyed, via OnePoll, claimed their favourite way to spend time together as a family is exploring all nature has to offer, or taking a picnic on a day out (32 per cent).<br/><br/>But parents take their children on an average of three fewer days out a month now than they used to, with 76 per cent citing cost as the driving force behind this change. <br/><br/>Instead, 57 per cent opt to let their children play indoors with toys to fill their free time together. <br/><br/>The constraints of everyday routine can also leave little time for families to explore freely and enjoy moments of pure playfulness together, with 59 per cent prioritising school, hobbies and their children’s friends, leaving little time for other activities. <br/><br/>Clo Darie Lheureux, from Dairylea, which is launching ‘Discovery Days’ in partnership with Trainline to offer £10 off family rail tickets, said: “We believe it’s important to give children the freedom to discover but recent strains on family life - with the Cost of Living crisis and the pandemic - have prevented families from taking on new experiences. <br/><br/>\")
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