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⏲ Duration: 2:11
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✓ Published: 11-May-2024
👁 View: 490K times
✓ Published: 11-May-2024
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Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.
Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.
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_sattu-peene-se-vajan-badhta-hai-124sattu-peene-se-weight-badhta-hai-124-boldsky.webp "рдЧрд░реНрдорд┐рдпреЛрдВ рдореЗрдВ рдбрд╛рдЗрдЯ рдкрд░ рд╡рд┐рд╢реЗрд╖ рдзреНрдпрд╛рди рджреЗрдиреЗ рдХреА рдЬрд░реВрд░рдд рд╣реЛрддреА рд╣реИред рд╡рд╛рддрд╛рд╡рд░рдг рдХрд╛ рддрд╛рдкрдорд╛рди рдЬреНрдпрд╛рджрд╛ рд╣реЛрдиреЗ рд╕реЗ рдмреЙрдбреА рдбрд┐рд╣рд╛рдЗрдбреНрд░реЗрдЯ рд╣реЛрдиреЗ рд▓рдЧрддреА рд╣реИред рдРрд╕реЗ рдореЗрдВ рдбрд╛рдЗрдЯ рдореЗрдВ рд╣рд╛рдЗрдбреНрд░реЗрдЯ рдХрд░рдиреЗ рд╡рд╛рд▓реА рдЪреАрдЬреЛрдВ рдХреЛ рдЬреНрдпрд╛рджрд╛ рд╢рд╛рдорд┐рд▓ рдХрд┐рдпрд╛ рдЬрд╛рддрд╛ рд╣реИред рд╕рд╛рде рд╣реА рдЙрди рдЪреАрдЬреЛрдВ рдХрд╛ рд╕реЗрд╡рди рдЬреНрдпрд╛рджрд╛ рдХрд┐рдпрд╛ рдЬрд╛рддрд╛ рд╣реИ, рдЬреЛ рд╢рд░реАрд░ рдХреЛ рдардВрдбрдХ рджреЗрдиреЗ рдореЗрдВ рдорджрдж рдХрд░рддреА рд╣реИрдВред рдЧрд░реНрдорд┐рдпреЛрдВ рдореЗрдВ рд╕рддреНрддреВ рдХрд╛ рд╕реЗрд╡рди рдХрд░рдирд╛ рднреА рдХрд╛рдлреА рдлрд╛рдпрджреЗрдордВрдж рд╣реЛрддрд╛ рд╣реИред рдЗрд╕рдХреА рддрд╛рд╕реАрд░ рдардВрдбреА рд╣реЛрддреА рд╣реИ рдЗрд╕рд▓рд┐рдП рдпрд╣ рд▓реВ рд╕реЗ рдмрдЪрд╛рдиреЗ рдореЗрдВ рднреА рдорджрдж рдХрд░рддрд╛ рд╣реИред рд╕рддреНрддреВ рдореЗрдВ рдкреНрд░реЛрдЯреАрди рднреА рдЕрдзрд┐рдХ рд╣реЛрддрд╛ рд╣реИред<br/> <br/>Special attention needs to be paid to diet in summer. Due to high temperature of the environment, the body starts getting dehydrated. In such a situation, more hydrating things are included in the diet. Also, those things are consumed more which help in cooling the body. Consuming Sattu in summer is also very beneficial. It has a cooling effect, hence it also helps in protecting from heat stroke. Sattu is also high in protein. <br/> <br/>#SattuPeeneSeVajanBadhtaHai,SattuPeeneSeWeightGainHotaHaiKya,SattuDrinkCauseWeightGain<br/>~PR.266~ED.284~")
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