Toning and Tightening Workout - Blast those bingo wings and tighten that tush! from tricep exercises at gym Watch Video
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Description: OK, so hopefully you've checked out our previous workout aimed at burning calories. But what really will ensure you look fantastic for Summer is getting a bit of definition to your body. So now its time to do a bit of tightening and toning! This ten minute workout is all about sculpting your physique, and getting rid of any wobbly arms and flabby butts caused by too much sitting around over Christmas.nnFor this set, you are going to need a set of dumbbells. Nick's using a set of 2kg dumbbells, b
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)