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_losing-300lbs-left-me-with-extreme-saggy-skin-124-brand-new-me.webp "A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a life-changing procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27-year-old was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body.")
_teens-and-the-gym.webp "CBS New York")
_chandu-champion-poster-kabir-khan-narrates-kartik-aaryans-transformation-journey.webp "Since the announcement of Kabir Khan's 'Chandu Champion,' fans have been anxiously anticipating Kartik Aaryan's debut in an unprecedented role. Following the release of the film's first poster, showcasing his remarkable transformation, the internet has been abuzz with admiration for the star's commitment. Today, the director took to Instagram to unveil another poster, lauding the actor's relentless dedication in attaining this physique.<br/><br/> #kartikaaryan #chanduchampion #kartikaryantransformation #gym #fitness #bodytransformation #fatloss #bollywood #trending #viralvideo")
_the-perfect-workout-routine-for-teens-simple-guide.webp "Dillon Latham")
_the-best-workout-routine-for-teens-fully-explained.webp "Shulk")
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_the-best-workout-routine-for-teens-fully-explained.jpg)
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