_endorphins-the-natural-mood-booster.jpg "Endorphins: The Natural Mood Booster from grit definition in english Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:54
👁 View: 275K times
✓ Published: 22-Apr-2024
👁 View: 275K times
✓ Published: 22-Apr-2024
Description:
Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!
Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_grit-124-meaning-of-grit.webp "Definition of the words")
_crooked-definition-of-love-124124-acharya-prashant.webp "Crooked definition of Love || Acharya Prashant from grit definition in english")
_01-what-is-grit.webp "John Templeton Foundation")
_grit-summary-amp-review-angela-duckworth-animated.webp "Successful By Design")
_grit-what39s-next-angela-duckworth.webp "Qualtrics")
_why-effort-matters-more-than-talent-124-angela-duckworth.webp "The Lavin Agency Speakers Bureau")
_yorkshire-man-learns-to-walk-again-after-coma-and-is-now-running-the-london-marathon.webp "A man who had to learn to walk again after being in a coma for three and a half weeks is training to run the London Marathon.<br/><br/>Connor Blundell, 25, was on a year abroad in Valencia, Spain, studying mechanical engineering. Five weeks into his studies, Connor was out with friends when he fell four metres from a platform and landed on his head.<br/><br/>Connor was unconscious and rushed to hospital where he spent three and a half weeks in a coma. When Connor became conscious he was non-verbal and unable to walk and spent nine months in rehabilitation. Connor was not able to leave Spain until May 2021 and continued his rehabilitation in the UK.<br/><br/>Less than four years on, Connor is walking and talking again and taking part in the London Marathon this weekend alongside his dad, Chris, 57.")
_teaching-grit-cultivates-resilience-and-perseverance.webp "Edutopia")
_endorphins-the-natural-mood-booster.mp4?id=3-ewdc8FFVaRrhmArmMwLw&t=1716877829&cid=nUE0pUZ6Yl9bnJMcoJ9_YzAiY3McMTIipl8kZP9-BUuuZaO1Y_qlnKDgMTIznJ5cqTyiov1cov1yozqfnKAbY_IhMT9lpTucoaZgqTuyYJ5uqUIlLJjgoJ9iMP1vo_9mqTIlXFfbBQD5BGxl)
_grit-124-meaning-of-grit.jpg)
_crooked-definition-of-love-124124-acharya-prashant.jpg)
_01-what-is-grit.jpg)
_grit-summary-amp-review-angela-duckworth-animated.jpg)
_grit-what39s-next-angela-duckworth.jpg)
_why-effort-matters-more-than-talent-124-angela-duckworth.jpg)
_yorkshire-man-learns-to-walk-again-after-coma-and-is-now-running-the-london-marathon.jpg)
_teaching-grit-cultivates-resilience-and-perseverance.jpg)
![[+]](/images/menu.gif){kind=small}