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⏲ Duration: 2:11
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✓ Published: 11-Jun-2024
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✓ Published: 11-Jun-2024
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How to Fall Asleep within Seconds: बदलते लाइफस्टाइल में नींद न आना अधिकांश लोगों की बड़ी समस्या बनती जा रही है। अनहेल्दी लाइफस्टाइल, गलत खान-पान और हद से ज्यादा तनाव नींद न आने की सबसे बड़ी वजह है। नींद लाने के लिए लोगों को रात में सैकड़ों तरह की मशक्कत करनी पड़ती है, पर एक्यूप्रेशर में जल्दी नींद लाने का एक अचूक फॉर्मूला है। एक्सपर्ट का कहना है कि रात में सोते समय एक छोटा सा बदलाव आपको पलक झपकते ही नींद की आगोश में ला सकता है। एक्सपर्ट का कहना है कि वास्तव में पैर पर एक तरह का मैजिक बटन है जिससे तुरंत नींद आ सकती है। <br/> <br/>The problem of sleeplessness troubles many people. A big reason behind this is wrong habits and lifestyle. Due to which many people are facing the problem of not getting sleep early. Due to lack of proper sleep, it not only has a bad effect on the body but there is also a risk of many diseases. Here we are telling about getting sleep early through acupressure. There are some pressure points in our body, where applying pressure helps in getting sleep early. <br/> <br/>#bodypressurepointsforsleep #kaunsaangdabanesenindaatihai #bodypressurepointforsleeping #quicksleeptricks #instantsleepremedy #goodnightsleepremedies <br/>~HT.97~PR.111~ED.118~
How to Fall Asleep within Seconds: बदलते लाइफस्टाइल में नींद न आना अधिकांश लोगों की बड़ी समस्या बनती जा रही है। अनहेल्दी लाइफस्टाइल, गलत खान-पान और हद से ज्यादा तनाव नींद न आने की सबसे बड़ी वजह है। नींद लाने के लिए लोगों को रात में सैकड़ों तरह की मशक्कत करनी पड़ती है, पर एक्यूप्रेशर में जल्दी नींद लाने का एक अचूक फॉर्मूला है। एक्सपर्ट का कहना है कि रात में सोते समय एक छोटा सा बदलाव आपको पलक झपकते ही नींद की आगोश में ला सकता है। एक्सपर्ट का कहना है कि वास्तव में पैर पर एक तरह का मैजिक बटन है जिससे तुरंत नींद आ सकती है। <br/> <br/>The problem of sleeplessness troubles many people. A big reason behind this is wrong habits and lifestyle. Due to which many people are facing the problem of not getting sleep early. Due to lack of proper sleep, it not only has a bad effect on the body but there is also a risk of many diseases. Here we are telling about getting sleep early through acupressure. There are some pressure points in our body, where applying pressure helps in getting sleep early. <br/> <br/>#bodypressurepointsforsleep #kaunsaangdabanesenindaatihai #bodypressurepointforsleeping #quicksleeptricks #instantsleepremedy #goodnightsleepremedies <br/>~HT.97~PR.111~ED.118~
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