_bodypump-at-goodlife-fitness.jpg "BODYPUMP at GoodLife Fitness from lesmills Video Screenshot Preview")
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⏲ Duration: 32 sec
✓ Published: 23-Aug-2012
✓ Published: 23-Aug-2012
Description:
BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body.nnOften referred to as 'Pump' by those who love it, it's one of the world's fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.nnBODYPUMP and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitnes
BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body.nnOften referred to as 'Pump' by those who love it, it's one of the world's fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.nnBODYPUMP and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitnes
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