_yin-jooga-puusad-ja-llisammas.jpg "Yin jooga - puusad ja lülisammas from neeru Video Screenshot Preview")
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⏲ Duration: 19 min 80 sec
✓ Published: 31-Mar-2016
✓ Published: 31-Mar-2016
Description:
30 minutiline Yin jooga praktika, kus fookuses on puusad ja lülisammas. nnLühike aga tõhus praktika, mille käigus saavad venitust tunda puusad ja lülisammas, energiakanalitest mõjutab see praktika neeru meridiaane (süstides meisse elujõudu ja vitaalsust) ning maksa ja sapipõie kanaleid (aitab hoida eluenergiat liikumises ning tasakaalustab emotisoone). nnVeel videoid nii eesti kui inglise keeles: http://www.liinayoga.com/yoga-online.htmlnRohkem Liina joogast: http://www.liinayoga.com/ab
30 minutiline Yin jooga praktika, kus fookuses on puusad ja lülisammas. nnLühike aga tõhus praktika, mille käigus saavad venitust tunda puusad ja lülisammas, energiakanalitest mõjutab see praktika neeru meridiaane (süstides meisse elujõudu ja vitaalsust) ning maksa ja sapipõie kanaleid (aitab hoida eluenergiat liikumises ning tasakaalustab emotisoone). nnVeel videoid nii eesti kui inglise keeles: http://www.liinayoga.com/yoga-online.htmlnRohkem Liina joogast: http://www.liinayoga.com/ab
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