_yogastunde-fortgeschrittene-schwerpunkt-vorwrtsbeugen-87-minuten.jpg "Yogastunde Fortgeschrittene Schwerpunkt Vorwärtsbeugen 87 Minuten from bandha Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 52 min 63 sec
✓ Published: 09-Jul-2010
✓ Published: 09-Jul-2010
Description:
Mache Fortschritte in deinen Vorwärtsbeugen - mit dieser 87-minütigen Yogastunde für Fortgeschrittene Schwerpunkt Vorwärtsbeugen. Du solltest die Yoga Vidya Grundreihe kennen, bevor du mit diesem Video/Audio übst. Sukadev von http://www.yoga-vidya.de leitet dich an zu: Surya Namaskar (Sonnengebet) auch mit vorwärtsbeugenden Variationen, Navasana (Bauchmuskelübung), auf dem Rücken liegender Spagat, Shirshasana (Kopfstand), Spagat im Kopfstand, Sarvangasana (Schulterstand), Halasana (Pflug
Mache Fortschritte in deinen Vorwärtsbeugen - mit dieser 87-minütigen Yogastunde für Fortgeschrittene Schwerpunkt Vorwärtsbeugen. Du solltest die Yoga Vidya Grundreihe kennen, bevor du mit diesem Video/Audio übst. Sukadev von http://www.yoga-vidya.de leitet dich an zu: Surya Namaskar (Sonnengebet) auch mit vorwärtsbeugenden Variationen, Navasana (Bauchmuskelübung), auf dem Rücken liegender Spagat, Shirshasana (Kopfstand), Spagat im Kopfstand, Sarvangasana (Schulterstand), Halasana (Pflug
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_learn-the-techniques-of-pranayama-maha-bandha.webp "SIKANA English")
_a-guide-to-ashtanga-yoga39s-primary-series-beginner-intermediate-advanced-preview-with-david-garrigues.webp "Ashtanga Yoga is a complete Yoga method based on Bhakti (devotion) to a breathing and movement system called Vinyasa. Through Ashtanga yoga you come to realize your Self and your purpose by learning to systematically combine several internal and external techniques including: nbreathing, internal locks, meditation, posture, conscious movement and gazing. nnWhen these basic techniques are applied with discipline, subtlety and skill, they are excellent tools for becoming physically and mentally st")
⏲ 1 min 41 sec ✓ 19-Oct-2014
_yoga-tips-how-to-do-uddiyana-bandha.webp "ewelinayoga")
_the-anatomy-and-practice-of-mula-bandha-yoga-teaching-tips-with-rachel.webp "Rachel Scott")
⏲ 13 minutes 32 seconds 👁 3.4K
_bandhas-explained.webp "Black Yogi Nico Marie")
_pelvic-floor-yoga-practice-124-mula-bandha.webp "Ann Swanson Wellness")
_yeh-na-thi-hamari-qismat-zahra-haider-khan.webp "Ye na thi hamari qismat ke visal e yar hota,nAgar aur jeete rehte, yehi intezar hota !nnTere vaade pe jiye hum, to ye jan jhoot jana,nKe khushi se mar na jatay agar eitebar hota !n...nTeri nazuki se jana ke bandha tha ehd buoda,nKabhi tu na tor sakta, agar astawaar hota !nnYe kahan ki dosti hai, ke bane hain dost naasih,nKoi chara saaz hota, koi gham gusaar hota !nnKahon kis se main ke kia hai, shab e gham buri bala hai,nMujhe kia bura tha marna, agar eitebar hota !nnHoye mar ke hum jo ruswa, ho")
_mula-bandha-yoga-124-pelvic-floor-exercise.webp "Ann Swanson Wellness")
_learn-the-techniques-of-pranayama-maha-bandha.jpg)
_a-guide-to-ashtanga-yoga39s-primary-series-beginner-intermediate-advanced-preview-with-david-garrigues.jpg)
_yoga-tips-how-to-do-uddiyana-bandha.jpg)
_the-anatomy-and-practice-of-mula-bandha-yoga-teaching-tips-with-rachel.jpg)
_bandhas-explained.jpg)
_pelvic-floor-yoga-practice-124-mula-bandha.jpg)
_yeh-na-thi-hamari-qismat-zahra-haider-khan.jpg)
_mula-bandha-yoga-124-pelvic-floor-exercise.jpg)
![[+]](/images/menu.gif){kind=small}