TURNING POINTS 07 Meet the Dietitian from changing your metabolism your mind and your body Watch Video
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⏲ Duration: 11 min 87 sec ✓ Published: 18-Feb-2011
Description: Meet the Dietitian - DVD segment 7nnby Karrin Steudle, Registered Dietitian n nThe women on the video have been discussing eating behaviour and attitudes.They all recognized that there were periods in their life when they didn’t eat well and weren’t nourishing their bodies properly.n nTina described dissecting her food into numbers and calories. Karen talked ofplacing foods into strict categories of good and bad.Kat recalls a time when she wasn’t paying attention to what she was ea
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