_preview-of-18-luohan-qigong.jpg "Preview of 18 Luohan Qigong from bodhidharma Video Screenshot Preview")
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⏲ Duration: 82 sec
✓ Published: 10-Feb-2023
✓ Published: 10-Feb-2023
Description:
The 18 Luohan Qigong is a beautiful and fun set of 18 movements that provides a full body stretch, stimulates the body’s Qi, and develops balance and basic martial skill. The 18 Luohan incorporates medical, martial and spiritual qigong techniques. It is a particularly powerful qigong form for developing mind-body awareness and physical energy, flexibility, and strength. For anyone who practices yoga, the ancient connections between this beautiful form and traditional yoga postures will be
The 18 Luohan Qigong is a beautiful and fun set of 18 movements that provides a full body stretch, stimulates the body’s Qi, and develops balance and basic martial skill. The 18 Luohan incorporates medical, martial and spiritual qigong techniques. It is a particularly powerful qigong form for developing mind-body awareness and physical energy, flexibility, and strength. For anyone who practices yoga, the ancient connections between this beautiful form and traditional yoga postures will be
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