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Caroline Girvan
Caroline Girvan
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_extremer-gym-tabata-workout.webp "Injury will no longer be an excuse to skip cardionnTabata workout 20sec work 10sec rest.nBattle rope alternate swing x 4nSledge hammer slam x 4nnExtremer Gym is divided into two sections. The first half portion is an open space for fans of cardiovascular training like High intensity interval training, Circuit training & Calisthenics outwork. We have a large variety of equipments for you to customise your own workout routine. (Battle Rope / Push Pull Sled / Rope Climbing / Slam ball/ Medicine")
_muscle-building-with-bodyweight-circuits.webp "K boges")
_get-fit-from-your-couch-with-these-simple-workouts.webp "Not feeling a trip to the gym but still want to kick your butt into shape? Here are three workouts you can do without getting off the couch.")
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_hiit-workout-bodyweight-only-124-calisthenics-series-day-5.webp "Caroline Girvan")
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